When Olly was asked what he'd like to do for episode 23 he replied "let's get a listener on" so, we made it happen! Dave joins us from Scotland to talk about how he first discovered mountain biking and his progression so far, the guys discuss getting old, Olly's week of trail building, we have a HUGE SAXX giveaway and much more...

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Big thanks to SAXX Underwear for supporting this episode and millions of nuts around the world. Listen out for how you can WIN 18 pairs of SAXX for you and a mate. Make sure you're following them on @saxxunderwear & @saxxunderwear_uk

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