Welcome to The Ride of My Life Podcast - Episode 9!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I share with you the logistics as I prepare to go on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you on this journey.  "What a ride these last few days has been. Coming to a space of more awareness about what is going on inside of me. Walking through these challenges that I am discovering. I did my first interview for The Ride of My Life Podcast with an incredible human being and coach, Vince Bellitto. I got to experience a taste of the work he does with people and was really floored by it. We have similar understandings on working with trauma and I learned some great things from him that helped me a lot. The biggest thing that came from that was the realization about resistance..."  

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"My name is Vince Bellitto and I'm on a mission for empowerment and life expansion for humanity worldwide. I'm a Trauma Informed Performance Coach using what I call Inner Coaching. I specialize in areas of Addiction, Trauma,  Mental & Emotional Freedom, Shadow Integration, Communication and Relationship Coaching (for Couples, Parents & Children). Inner Coaching optimizes performance  by clearing  the underlying mental, emotional, and physiological conditions that impede performance and cause a sense of lack, limitation, failure, and suffering. Those conditions are what I call Core Wounds, Core Fears, Core Beliefs, and the Masks we wear to hide and protect our wounds, gain approval, and survive in life and relationships. Released from those conditions one realizes the truth of who they are beyond the limitations of the mind and body to experience ULTIMATE freedom."  

Try Vince's FREE 5 Day Inner Coaching Course with Guided Transformational Processes 

You can learn more about The Core Encounter for a deep dive into inner freedom and SELF-Realization  

If you'd like to learn how to start a successful Inner Coaching business using our tools and training with a team of like minded passion driven people dedicated to bringing empowerment and life expansion to humanity worldwide 

Download Vince's Self-Love, Acceptance, & Compassion Morning & Evening Guided Process to use each day to help you STAY in a state of peace, poise, and power 

Welcome to The Ride of My Life Podcast - Episode 8!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   

"Diving deep into self today, realizing more and more that the present moment is all there is. Only the mind is about the past and the future. Staying in the body, in the present moment and healing it is what helps me to live in the moment. To go through trauma is to be pulled from the body. For many reasons and with many types of traumas. Also, being taught or learning not to feel feelings takes us out of the body and out of the present. I cannot even begin to tell you, unless of course you have experienced trauma, what a challenge it is to break free..."

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Welcome to The Ride of My Life Podcast - Episode 7!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   

"It’s the first day of December. Everything is feeling very surreal right now. I am complete with holiday visits with some friends and now I am moving into preparation mode. Finishing up with what I’m doing with the pictures and paperwork, and I’ve been looking in thrift stores for a cot (as an option) and decent cooler. I have my heart set on a RTIC, hopefully I will find one that doesn’t break my bank! The cot is a backup if I can’t get a platform built yet. I’m sure one or the other will show up… this or something better..."

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Welcome to The Ride of My Life Podcast - Episode 6!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   

"Closer and closer. I am clearing things out, packing, and organizing what I have left. Getting ready for my ride and feeling excited and scared at the same time. Continuing to be on hold with the car setup, but also gathering information on the best and most practical way to do this for how I want to be out on the road..."

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Welcome to The Ride of My Life Podcast - Episode 5!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   

"Fear… what a motivator. And a reminder of the passions, desires and longings that have been shoved deep inside of me for a very long time. Questions coming up… other feelings coming up. Nothing is stopping me… only thing is potentially stopping myself, but everything is moving forward now and it’s something I have been wanting to do for a lifetime..."

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Welcome to The Ride of My Life Podcast - Episode 4!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.  

 "Ok, this is a big deal. It’s not easy for me to be so transparent and to share my story. I have been in isolation and protection mode for a really long time.  I am being diligent about walking through the fear of all of this. This is so important..."

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Welcome to The Ride of My Life Podcast - Episode 3!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.  

"Well, I will tell you this. This past Thursday, the 18th was an interesting day. I was sitting at a local coffee shop working on getting my Podcast uploaded and ended up meeting two very interesting people on my journey. I was thrilled because I love when this happens. Sometimes it throws me off my blogging and podcasting game. It is teaching me to go with the flow..."

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Welcome to The Ride of My Life Podcast - Episode 2!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.   

"Well, I can’t even begin to tell you the shifts I am feeling and experiencing. Starting this new healing process has really opened up some things for me. I’m feeling more grounded and less fearful than I ever have in my life..."

Caroline Rena Website

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Welcome to The Ride of My Life Podcast - Episode 1!

I'm Caroline Rena, The Travelling Transformational Coach and Writer and I will be sharing with you the logistics as I look at going on the road and working through the emotions and challenges that go along with it. As I develop my knowledge and awareness, I hope to connect with you as I go on this journey.

"Today’s the day where I begin my Video/Audio Episodes! I had to take a step back from doing them every single day. It got to be way too much; can you imagine? I had such an incredible weekend. Of course, it was challenging at times, because there were things I was walking through and sitting with, but I was expecting it. All is good!..."   

Caroline Rena Website  

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