Today's book is about the impossible, but it starts with the invisible. 

Over the four decades, an unlikely collection of men and women 

have pushed human performance farther and faster than at any other 

point in the 150,000-year history of our species. 

In this evolutionary eyeblink, they have completely redefined the limits 

of the possible. 

But here's the stranger part: this unprecedented flowering of human 

potential has taken place in plain sight, occasionally with millions 

of people watching–yet almost no one has noticed.

Today's guest will explain why, he is a friend of the show and author of multiple titles and the focus of today's episode is "The Rise of Superman: Decoding the Science of Ultimate Human Performance", Steven Kotler, welcome.

More about Steven: https://www.flowresearchcollective.com/flow-blocker-quiz