The Rising with Janel Gonzalez

In this engaging episode, Heather Askinosie from Energy Muse joins Janel to discuss the essential crystals that beginners should start with and how to incorporate them into daily life! Heather recommends rose quartz for love, selenite for clearing negative energy, and black tourmaline for protection. The conversation delves into personal experiences with crystals, how children naturally connect with them, and the significance of choosing crystals intuitively. Heather also talks about her new projects at Energy Muse and provides practical tips for using crystals to improve focus, intention, and overall well-being!

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In this episode, Janel is joined by Heather Askinosie from Energy Muse discusses the fascinating world of crystals! She elaborates on her experiences, including how crystals can be used for various purposes like grounding, intuition, love, and healing. Heather emphasizes that crystals are for everyone, regardless of their background or beliefs. Heather and Janel discuss practical ways to cleanse and maintain crystals, setting intentions, and daily rituals to incorporate crystals into one’s life. The episode highlights the mental and spiritual benefits of crystals, and Heather's company’s meticulous process to ensure the energetic purity of their crystal products!

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In this episode, Janel delves into the concept of letting go of rigid identities and embracing the wholeness of who we are. The discussion covers the limitations of labels in both personal and professional spheres, the importance of seeing ourselves as multi-faceted individuals, and offers practical steps to broaden our perspective on identity. Reflecting on roles, being open to new identities, and seeking support are highlighted as key takeaways to living a more fulfilled and authentic life!

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In this episode of 'The Rising,' the focus is on the principle of simplicity. Janel discusses the importance of decluttering and how it can lead to a more meaningful and stress-free life. Key points include differentiating minimalism from organized hoarding, understanding the psychological reasons behind holding on to clutter, and practical tips for starting small with areas like a nightstand or junk drawer. The episode emphasizes the benefits of eliminating clutter both physically and mentally and encourages listeners to incorporate small, consistent habits to maintain a clean and peaceful home environment!

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In this insightful episode of The Rising Podcast, Janel tackles the pervasive topic of people pleasing. They discuss the instinct to say 'yes' when one wants to say 'no,' the societal pressures that contribute to this behavior, and the negative consequences it brings to personal and professional relationships. They outline key indicators that someone may be a people pleaser and share practical strategies to break the habit. The discussion also delves into the balance between being compassionate to oneself and not succumbing to selfishness, emphasizing the importance of setting healthy boundaries, prioritizing self-care, and managing responses effectively. Tune in for actionable advice and personal anecdotes aimed at helping listeners reclaim their time and energy!

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In this episode of The Rising Podcast, Janel discusses the emotional journey of letting go of unfulfilled dreams and the importance of embracing life's unexpected paths! She explores themes of societal conditioning, personal expectations, and the pain of not living the life one envisioned. By sharing personal experiences, Janel highlights the necessity of honoring and processing grief, then moving forward with an open mind. Through the R.I.S.E. principles, she guide listeners on how to navigate life's detours and find personal fulfillment!

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In this episode, Janel and Alice delve into the career astrology forecast for 2025. They emphasizes the importance of embracing change, letting go of control, and nurturing creativity. Highlights include the significance of intuition, the challenges and breakthroughs for specific zodiac signs, and practical advice for those balancing corporate jobs with personal passions. The conversation wraps up with Alice discussing her personal reflections and intentions for a fulfilling year ahead!

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In this episode, Janel is joined by career astrologer, Alice Hu. Alice discusses how astrology goes beyond horoscopes and can serve as a valuable tool for introspection and career guidance. She emphasizes understanding one's values, desires, and talents to navigate career choices more effectively. Through personal stories and client experiences, Alice illustrates the impact of astrological insights on career transitions and personal growth. The discussion also touches on the upcoming shifts in 2025 and how to prepare for them. Join us for an enlightening conversation on aligning your career with your astrological chart!

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In this episode, we explore the concept of familiarity and why it's essential to step out of our comfort zones for personal growth. Janel discusses her disdain for staying in familiar environments and shares personal anecdotes about expanding her social circle and trying new experiences. Practical tips and insightful reflections are provided on how to navigate discomfort, break negative cycles, and take actionable steps toward a more fulfilling life. The episode emphasizes the importance of introspection and intentional change, guided by the RISE principles.

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In this episode, Janel delves into the impact of social media on our lives and discuss ways to use the platform intentionally. They share personal experiences of Instagram detoxes, highlighting the benefits of reconnecting with family and improving mental health. Tips for making social media work for you include assessing the value of the content you consume and following profiles that add positivity and inspiration. An acronym 'MULE' (Money, Uplift, Laugh, Education) is introduced as a guide for curating a beneficial feed. The episode emphasizes the importance of conscious awareness, setting intentions, and taking breaks to create a healthier relationship with social media.

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