Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.

Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems.

To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com.

Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “FREEDOM” to his Instagram handle (@michaelshaw.mindset) and get:

• His powerful Fear to Freedom Formula, AND…
• A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call

NOTE: Our sincerest apologies for the audio “spottiness” you will hear in the first half of this recording. We are working on ways to eliminate the spottiness and re-master the audio of this interview, and re-publish. Thank you.

As the CEO and President of Texas State Optical (TSO) for over 20 years, John Marvin grew TSO into one of the top 10 retail optical organizations in the U.S.

Tune in, as John gives us a glimpse into his career, how he developed his leadership style, and the next chapter for him beyond TSO.

John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership.

You can follow John on LinkedIn to see and hear many more leadership insights!

If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment.

Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.

Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity.

To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/

You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWoman

And Instagram: https://www.instagram.com/ginahatzis/

If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring.

Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like.

What does success look like to you? Let us know at [email protected]

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

#RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory

After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.

As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit.

To connect with Jack, and learn more about his great work, follow him on:

• Instagram https://www.instagram.com/jack.p.landry/
• YouTube https://www.youtube.com/@jackplandry

DM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint.

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.

You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)

You can also visit her website, www.sandralenasilverman.com

And her book can be purchased on Amazon here: https://a.co/d/1rNOJ6S

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.

Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:

1. Meditate for at least 5 minutes
2. Stand barefoot in your front or back yard (a method called “grounding”)
3. While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding.

To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com. He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.

Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.

Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he discovered his “Inner Warrior” that set him on a very unexpected journey of transforming countless lives as a sought-after speaker and coach. We also talk about his book, The Inner Warrior - the power within.

To connect with Wayne and learn more about his great work, visit www.wayneforrest.com .

To pick up a copy of his book, click here: https://a.co/d/5L8XT30

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.

Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to swim. We also talk about her transformational community “Calm Within Adult Swim”.

To connect with Cori, and learn more about her great work, visit www.adultswimlesson.com

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.

Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.

To learn more about Danielle and her great work, visit www.soulhakker.com. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!