We’ve put off showing you this episode long enough, so here it is!

Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks.

Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push through procrastination and get things DONE.

What task do you keep pushing back? Let us know at [email protected], and we’ll give you a shout-out in a future episode!

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Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.

Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.

He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.

Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.

Karl Davidson is an Engineer turned Financial Investor, and Coach. He’s also building a tremendous community as the Founder of the Cashflow Club Ireland Facebook Group.

Tune in, as Karl discusses how he realized his entrepreneurial mindset early on, his passion for family and travel, and how 2 books changed the direction of his life. He also encourages us to DREAM, and share our dreams with those who matter in our lives.

Learn more valuable financial and life-enhancing insights from Karl! You can follow him on LinkedIn

You can join his Cashflow Club Ireland Facebook Group facebook.com/groups/cashflowIreland.

He is also on Instagram (@cashflow_club_ireland)

Everyone’s path is different, and no one knows that more than Shimrit Nativ, Success & Freedom Mentor, and the Founder and CEO of the Master Your Path Community.

From spending 4 years “off the grid” with no modern facilities, to a 20+ year professional music career, to building a 6-figure business, Shimrit has applied the lessons learned from her journey to help her clients align their true purpose with their intended paths; for building confidence, and sustaining a fulfilled, successful career.

Tune in, as Shimrit shares her own personal journey explaining the dynamic in her relationship while living off the grid, the importance of looking within ourselves, and why we have that “inner struggle” within our own head between what we WANT to do and what we have to do.

To follow Shimrit, connect with her and participate in her 3-day Workshop “All the Way to the TOP”, visit www.shimritnativ.com/start-your-journey

She can also be found on Facebook and Instagram (both under @shimritnativ)

SPECIAL OFFER: DM “Energy” to Shimrit on Instagram @shimritnativ to receive a free meditation.

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships.

Tune in, as Magda transparently shares how her personal relationship experience evolved to become her mission and passion in the work she does today. Magda also explains why it’s important to realize that intimacy goes beyond sexual intercourse; and shares a desexualizing exercise that actually fosters a deeper level of intimacy!

We also talk about her book, “No More Faking It: A Woman’s Guide to Getting the Love, Pleasure, and Fulfillment She Deeply Desires”.

To learn more about Magda’s great work, or to order a copy of her book, visit https://magdakay.com/

You can also follow her on Facebook (MagdaKayOfficial) and Instagram (MagdaKayOfficial).

Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color.

Tune in, as Sandra shares insights on where change needs to begin for true transformation in companies and DEI. Sandra also discusses grief - its facets and the importance of taking the time to sit with it.

Sandra’s “Empower Her” group is launching on a new endeavor called “Feathers”. This is a community that supports those grieving in a multitude of ways - from silent companionship, to supportive conversation, and more. This is a completely unplugged event, creating a safe communal space that offers dignity and respect for those who are grieving.

Click the links below to connect with Sandra, and learn more about her great work.

LinkedIn: https://www.linkedin.com/in/sandrahunter/

Brief vid: https://www.facebook.com/share/r/tvktUpCkkirE6zeR/

Feathers Eventbrite link for tix: https://www.eventbrite.com/e/feathers-on-ground-tickets-1013840683777

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting).

Take 2 Minutes is Marc’s non-profit containing various activities to help people enhance their mental wellness.

Tune in, as Marc shares some of the system’s exercises supporting mental health; such as the ‘3 Good Things’ activity and the ‘Grounding Exercise’ that addresses anxiety.

We also talk about the behavior change and potential positive impact when interacting with their partners, children, friends, and co-workers.

To connect with Marc, and learn more about his amazing work, visit www.take2minutes.org

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young men of color. The organization’s objective is to help these young men become the best version of themselves, to become better fathers, husbands, and partners.

Tune in, as Dr. Pirrilliat talks about his early years, with his love of playing basketball, connecting with San Quentin inmates. He also shares some staggering numbers on fatherless families in the inner city, as well as San Quentin inmates coming from fatherless families. Dr. Pirrilliat also talks about the importance of being completely transparent, and being the example of trust for young men to feel emotionally expressive in a safe space.

To learn more about the great work that Dr. Pirrilliat with Man 2 Man, visit www.man2man-uya.org.

You can also follow on Facebook (@man2manurbanyouthadvocate) and

LinkedIn (https://www.linkedin.com/in/man2man-urban-youth-advocate-1250b247/)

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more.

Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumor that ruptured from a fall. And on top of that, Paul HIMSELF being diagnosed with cancer a month later! He talks about the benefits of the unique dynamic of going through cancer treatment alongside his son.

Paul also offers insights and power of perspective, the importance of goal-setting, and the role that visualization plays in our focus on positive outcomes.

To connect with Paul, and learn more about his great work, visit www.mindsetmastery.speakdreamlisten.com

You can also connect with Paul on his coaching textline: 401-741-0162