https://therobbyrowshow.com/qapod8/

In this edition of Q&A’s I’ll be answering the following questions

- How can I see my Velocity on a budget?
- How to deal with fear of failure?
- How to get better efficiency on Curveball?
- Should I do the Driveline program?
- How can I prevent my Fastball from cutting?


PODCAST SPONSORS

Pocket Radar

Discount - “robby10”
http://bit.ly/35tD2Hz

Diamond Kinetics

Discount - “ROBBY10”
http://shop.diamondkinetics.com



CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME

Instagram
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YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

* https://therobbyrowshow.com/starting-routine/

Day 2 - Stretch Day

This will be part 3 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.

Today’s episode I’ll talk about some important factors for me during this particular day. Day 3 is more of what I like to call a “stretch day” due to not much intensity but also stretching things out while understanding how I’m feeling and letting that dictate what my exertion level will be at.

Watch on YouTube - https://youtu.be/sY36gNBGkf4


SPONSORS


Frost Gear Baseball
Discount - “ROBBY10”
https://fgbaseball.com

Diamond Kinetics
Discount - “ROBBY10”
http://shop.diamondkinetics.com

Sunlighten Saunas
https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=RobbyRowland&utm_source=RobbyRowland&utm_medium=Partner&utm_campaign=RobbyRowland


CONTENT LINKS


Velocity Development eBook
https://therobbyrowshow.com/product/velocity/

Blending Mechanics
https://therobbyrowshow.com/blending-mechanics/

Pulldown Velo + Mound Velo
https://therobbyrowshow.com/pulldown-velo/

Creating Separation in Delivery
https://therobbyrowshow.com/separation/


CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME


Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

https://therobbyrowshow.com/ifitsfair013/

Today’s episode of If It’s Fair, It’s Gone Jack and I dive into NBA All-Star weekend 2020 and how we both enjoyed the new format for the game but think there should be some adjustments to the dunk contest. Towards the end of the episode Jack answers some fans questions.

View all of The If It’s Fair, It’s Gone Podcasts here - https://therobbyrowshow.com/jflare/

Watch on YouTube - https://youtu.be/ERW7vPWi_Ic

Sponsor

POCKET RADAR

Claim Discount Here - https://therobbyrowshow.com/productdiscounts/


Velocity Development eBook - https://therobbyrowshow.com/product/velocity/

CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME


Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

* https://therobbyrowshow.com/starting-routine/

Day 1 - Day After Start

This will be part 2 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.

In this episode I will be discussing everything that goes into the day after a start for me. From the amount of sleep I like to get to my typical throwing routine. All found in this podcast episode!

Velocity Development eBook - https://therobbyrowshow.com/product/velocity/

SPONSORS

POCKET RADAR

Claim Discount Here - https://therobbyrowshow.com/productdiscounts/



CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME


Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

In the 12th Installment of The Robby Row Show Podcast Series "If It's Fair, It's Gone" with Jack Flaherty we'll talk all about the tragic news of the death of Kobe Bryant. For those that have listened to episodes in the past know that Jack and I talk a lot about Kobe and the NBA. This one hit us hard and it felt right to hop on the mics and discuss. Our deepest condolences to all the families involved.

For more "If It's Fair, It's Gone" Episodes click the link below

https://therobbyrowshow.com/jflare/

If you ever want to be featured on the show send us your questions via email [email protected]

CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/


FOLLOW ME

Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

- Https://therobbyrowshow.com/starting-routine

Day 5 - Start Day

This will be part 1 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines.

In this episode I will talk about everything that I do on a Start Day (Day 1) during a season.



SPONSORS

POCKET RADAR

Claim Discount Here - https://therobbyrowshow.com/productdiscounts/



CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/



FOLLOW ME


Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

- Website - https://therobbyrowshow.com/movement-capacity/
- YouTube - https://youtu.be/5oxdgu15Ij8

Wanted to share a segment that Dr. Josh Heenan and I filmed together in regards to athletes not seeing the hard work they’re putting into their craft being translated to their performance on the field. This brief segment can also be found via a video on the links provided above!


SPONSOR


Advanced Therapy Performance #90mphformula

http://www.advancedtherapyperformance.com/90mphformula/

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.

Upon signing up use the code ‘robby’ and you will receive $100 dollars off!


CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/


FOLLOW ME

Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

- Website - https://therobbyrowshow.com/faq3/

Today I want to tackle the question of “How often should I throw?” Although we all know this is a fairly loaded question I do want to spend some time addressing some really important talking points.

If you want to checkout the video of this segment head over to the website mentioned above or to this YouTube video - https://youtu.be/d3p5bF-Ag6g


SPONSORS


Advanced Therapy Performance #90mphformula

http://www.advancedtherapyperformance.com/90mphformula/

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.

Upon signing up use the code ‘robby’ and you will receive $100 dollars off!


Frost Gear Baseball

https://fgbaseball.com

Discount - “ROBBY10”


CONTENT/PODCAST EQUIPMENT
https://therobbyrowshow.com/content-creation/

ROBBY ROW’S PARTNERSHIPS
https://therobbyrowshow.com/productdiscounts/

Book Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/

Work w/ Me Remotely
https://therobbyrowshow.com/services/


FOLLOW ME

Instagram
https://www.instagram.com/robbyrow12/

YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg

Twitter
https://twitter.com/RobbyRow_12

TikTok
http://vm.tiktok.com/fa8TCY/

Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg

iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

- Show Notes - https://therobbyrowshow.com/college/

Got a really good question the other day doing an IG Q&A and that was “Do I Wish I Would of Went To College?”

For those of you who don’t know.. I got drafted 88th overall in the 2010 MLB Draft and chose to decline my scholarship to The University of Oregon to sign professionally with the ARIZONA DIAMONDBACKS.

In this podcast I really dive into this. I didn’t really prepare for it I kind of just went off the top of my head. To be honest it’s never really something I think about all too much. Sure things didn’t turn out super great for me but that’s life. You make decisions then you live with them.

Either way I’ll dive into this question and hopefully provide some quality nuggets along the way.

Head over to the show notes to claim discounts on products mentioned in the episode!

Click here to view my Comeback Journey - https://therobbyrowshow.com/robbys-comeback/

Follow Me on these platforms

Instagram - https://www.instagram.com/robbyrow12/
YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Twitter - https://twitter.com/RobbyRow_12
TikTok - http://vm.tiktok.com/fa8TCY/

- Show Notes - https://therobbyrowshow.com/pitching-mental/

In this podcast I'll be talking about the “mental game” of pitching and baseball. I open up about my past struggles within this interesting dynamic that for some reason no one really wants to talk about. The mental side of pitching is a huge component to what makes a good n consistent pitcher. But what happens when that is one area that we struggle in?

Head over to the show notes to claim discounts on products mentioned in the episode!

Click here to view my Comeback Journey - https://therobbyrowshow.com/robbys-comeback/

Follow Me on these platforms

Instagram - https://www.instagram.com/robbyrow12/
YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Twitter - https://twitter.com/RobbyRow_12
TikTok - http://vm.tiktok.com/fa8TCY/