The Rock Bottom Podcast

The Rock Bottom Podcast

By Patrick Sullivan Jr. & Ashley LerouxHealth & Fitness
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The Rock Bottom Podcast episodes

  • Biophotons & The Future of Healing: Gary Kiss | Ep31

    Gary Kiss looked healthy on the outside, but internally, something felt deeply wrong. In his late 30s, he was struggling with severe insomnia, relentless mind chatter, relationship challenges, and a persistent feeling of emptiness. When the pandemic forced him to spend more time alone with his thoughts, things intensified. His blood pressure eventually reached 238/190, and he was warned that he was a "walking stroke." Despite his background in IV nutraceuticals and access to numerous health interventions, nothing seemed to provide lasting relief.

    Gary’s journey took an unexpected turn when he began meditating and experienced improvements in his sleep, mind chatter, and overall well-being. That experience led him deeper into questions about the relationship between the mind, energy, and physical health. Through his work around stem cells and live blood cell microscopy, Gary became fascinated by biophotons and the role he believes light plays in cellular communication. Today, he is the co-creator of ELUUMIS and BioHealing Stream, technologies built around his theories and experiences with biophotonic energy.

    In this episode, Gary shares his unconventional journey from insomnia and extreme hypertension to meditation, biophotons, and what he calls the "missing link" between chemistry, energy, and health.

    Gary Kiss / ELUUMIS

    Website: https://www.eluumis.com/

    BioHealing Stream: https://biohealing.stream/
    Click “start your healing journey “ for a free session!

    Instagram: https://www.instagram.com/eluumis_official/

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters

    00:23 Podcast Intro: Gary Kiss’s Story
    01:17 Interview Begins: Welcome Gary Kiss
    02:30 Gary’s “Quantum Illness”
    03:44 The Emptiness Behind a Healthy Exterior
    04:17 Extreme Insomnia & Mind Chatter
    06:54 The Pandemic Forced Him to Face Himself
    08:08 The “Million Voices” in His Head
    09:30 Trying Everything to Fix His Sleep
    11:16 “Gary, You’re a Walking Stroke”
    11:43 Blood Pressure of 238/190
    14:27 Why Sleep Became the Foundation
    15:31 Discovering Meditation
    19:05 What He Saw Under the Microscope
    20:30 Discovering Biophotons
    23:59 “Signal Dictates Our Chemistry”
    26:25 Where Does a Biophoton Come From?
    29:56 Could You Harness Biophotons?
    32:09 The Experience That Changed Gary’s Mind
    36:12 Asking for Help on a Mountaintop
    40:01 The Beginning of ELUUMIS
    43:37 Putting Biophotons Under the Microscope
    46:04 What Happened to the Blood Cells?
    53:49 How BioHealing Stream Works
    57:40 Where to Find Gary & ELUUMIS
    01:02:40 Rock Bottom Score: “I Was a Two”
    01:03:41 Life Today: Seven or Eight

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast: https://forms.gle/aqwJVZXAFFjnyTyS8

    1 hr 7 min
  • Thyroid & Hormone Health: Dr. Amie Hornaman | Ep30

    Dr. Amie Hornaman, better known as “The Thyroid Fixer,” was in her early 20s and competing in fitness shows when her body suddenly stopped responding the way it always had. Despite a strict diet and working out twice a day, she rapidly gained around 40 pounds. She went to six different doctors searching for answers, only to repeatedly hear that her labs were “normal,” she was “fine,” and she simply needed to eat less and exercise more.

    After finally being diagnosed with hypothyroidism, Amie thought she had found the answer, but the medication she was prescribed did nothing. Her search for a different approach ultimately changed the course of her career and led her to become “The Thyroid Fixer.” Years later, she faced another rock bottom when abnormal cells progressed to stage one uterine cancer. In this episode, Amie opens up about hypothyroidism, medical gaslighting, thyroid testing, hormone therapy, her hysterectomy, the fear of cancer returning, and why patients need to advocate for their own health.

    Dr. Amie Hornaman
    Website: https://dramiehornaman.com
    Instagram: https://www.instagram.com/dramiehornaman

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:23 Podcast Intro: Dr. Amie’s Story
    01:10 Interview Begins
    02:07 Growing Up Struggling With Weight
    03:45 Entering the Fitness World
    04:33 Preparing for a National Competition
    05:10 “You’re Normal, Everything Is Fine”
    05:29 Six Doctors & No Answers
    05:50 Hitting Rock Bottom
    06:40 Gaining 40 Pounds in Six Months
    07:16 Being Medically Gaslit
    08:01 “You Know When Something Is Wrong”
    08:38 Doctor #7 Checks Her Thyroid
    09:17 Diagnosed With Hypothyroidism
    09:43 The Medication That Did Nothing
    11:07 Looking Outside Conventional Medicine
    11:55 Finding the Practitioner Who Changed Her Life
    13:02 T3 vs. T4 Thyroid Hormones
    16:25 Understanding Reverse T3
    18:57 The Thyroid Test Dr. Amie Says to Ask For
    20:18 Why the Thyroid Affects the Entire Body
    23:00 Finding the Treatment That Worked for Her
    25:36 Blood Work vs. DUTCH Testing
    26:45 Why She Wrote The Thyroid Fix
    29:31 Dr. Amie’s Uterine Cancer Story
    31:45 “You Lost the Bet. It Changed to Cancer.”
    32:02 Catching Cancer at Stage One
    33:02 Deciding to Have a Hysterectomy
    33:38 When a Health Advocate Gets Cancer
    34:02 The Fear of Cancer Returning
    36:22 Getting the Cancer Diagnosis Call
    38:46 What Medical Gaslighting Looks Like
    40:27 When Patients Start Blaming Themselves
    43:35 Finding the Right Thyroid Practitioner
    47:00 Rock Bottom Score: “I Was a Two”
    49:02 Life Now: “I’m a 9 or 10”

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest: https://forms.gle/aqwJVZXAFFjnyTyS8

    51 min
  • OCD, Chronic Stress & The Vagus Nerve: Jon Hacker | Ep28

    Jon Hacker was just 11 years old when severe OCD made everyday life feel impossible. He hid his struggles from everyone, including his own twin brother, while growing up in a stressful home marked by financial hardship, bullying, and his father's battle with alcoholism. Desperate to understand what was happening inside his mind, Jon became obsessed with the nervous system, eventually transforming his own recovery into a mission to help others better regulate stress and improve mental wellness through innovative vagus nerve technology.

    In this episode, Jon shares how chronic stress changes the way we experience reality, why modern life keeps so many of us stuck in fight-or-flight mode, and why he believes your brain sees every email, text, and notification as another "tiger" to survive. We also explore the science behind the vagus nerve, practical ways to support your nervous system, and the journey that led Jon to create Zen Bud.

    Jon Hacker
    Website: https://zenbud.health
    Instagram: https://www.instagram.com/zenbudhealth
    LinkedIn: https://www.linkedin.com/in/jon-hacker

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters

    00:00 Coming Up This Episode
    00:22 Podcast Intro: Jon Hacker's Story
    01:06 Interview Begins: Welcome Jon Hacker
    01:40 Severe OCD at 11 Years Old
    03:09 What OCD Actually Looked Like
    03:33 Childhood Stress, Bullying & Family Struggles
    06:44 Hiding OCD From Everyone, Even His Twin Brother
    07:21 The Nervous System Obsession That Changed Everything
    11:09 The Practice That Helped Him Overcome OCD
    13:46 Discovering the Vagus Nerve
    14:52 Why the Vagus Nerve Is Your Stress "Off Switch"
    16:03 How Chronic Stress Changes Your Reality
    17:49 Why Your Brain Thinks Every Email Is a Tiger
    19:53 Natural Ways to Stimulate the Vagus Nerve
    21:49 The Story Behind Zen Bud
    26:25 What the Vagus Nerve Actually Does
    29:07 Can It Help You Sleep?
    30:42 Measuring Stress & HRV Improvements
    31:52 Are We More Stressed Than Cavemen?
    35:27 Why "Your Attention Is the Product"
    37:27 Can Kids Benefit From Vagus Nerve Therapy?
    39:15 How Zen Bud Changed Jon's Life
    40:17 Jon's Thoughts on Neuralink
    47:05 Rock Bottom Score: "I Was a One"
    47:26 Life Today & OCD Recovery
    48:27 The Book Jon Wants to Write
    49:00 Where to Find Jon Hacker

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast: https://forms.gle/aqwJVZXAFFjnyTyS8

    50 min
  • Mold Illness, Hashimoto's, & Unexplained Symptoms: Jenn Malecha | Ep27

    As a functional health practitioner, Jenn Malecha followed a clean diet, exercised regularly, took high-quality supplements, and lived what most people would consider a healthy lifestyle. Yet despite all of that, her health started to decline. She gained 15 pounds without explanation, developed cystic acne, experienced night sweats, and eventually woke up one morning with severe breast inflammation that left her terrified she might have cancer.

    Specialists offered few answers. Some suggested hormones. Others told her to simply monitor the symptoms. None could explain why her body seemed to be falling apart.

    The answer was hiding just a few feet away.

    After years of unexplained symptoms, Jenn discovered toxic black mold growing in the ceiling of her home office. The room where she spent most of her workday had been exposing her to mold for years. Looking back, she realized her dog had actually shown signs of illness before she did, becoming what she now calls the "canary in the coal mine."

    In this episode of The Rock Bottom Podcast, Jenn shares how mold exposure affected her hormones, thyroid, nervous system, detox pathways, and overall health. She explains why many people feel stuck despite doing all the right things, how environmental toxins can create symptoms that often go overlooked, and the steps she took to reclaim her health.

    Jenn Malecha

    Website: https://www.wholistichealthboss.com
    Instagram: https://www.instagram.com/wholistichealthboss
    Podcast: The Wholistic Health Boss Podcast

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    **Chapters**

    00:00 Coming Up This Episode
    00:22 Podcast Intro: Jenn's Story
    01:07 Interview Begins: Welcome Jenn Malecha
    01:28 Doing Everything Right... And Getting Worse
    02:14 The Health Scare That Changed Everything
    04:31 Discovering Black Mold In Her Home Office
    05:24 When Your Dog Becomes The Canary In The Coal Mine
    08:28 The Lightbulb Moment
    10:14 Testing For Mold Exposure
    14:40 How Mold Impacts Hormones, Weight & Health
    18:43 Why Mold Affects Everyone Differently
    20:11 Environmental Toxins & Root Cause Health
    24:20 How Jenn Detoxed From Mold
    25:17 Reversing Hashimoto's In Six Months
    26:29 Understanding Detox Pathways
    30:09 Why Most People Aren't Pooping Enough
    34:50 How Long Recovery Actually Took
    36:50 The Mold Remediation Process
    39:03 Mold Exposure... Again
    41:16 The Test That Found Hidden Mold
    44:17 Mold In Coffee, Nuts & Food
    51:30 EMFs, Wi-Fi & Environmental Stressors
    58:05 Why Jeremy Didn't Have The Same Symptoms
    01:00:40 Why Mold Testing Should Be Standard Practice
    01:02:48 The Best Mold Test To Use
    01:03:44 "Making The Impossible Possible"
    01:04:14 Rock Bottom Score: "I Was A Three"
    01:04:41 Life Today: "I'm At A Seven"

    Presented by: @JigsawHealthTV

    Spotify:
    https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast:
    https://forms.gle/aqwJVZXAFFjnyTyS8

    1 hr 6 min
  • The Gene That Explained His Health Problems: Jeremy Malecha | Ep26

    Jeremy Malecha spent years doing everything he thought was right. He exercised regularly, ate organic and gluten-free, tracked his health obsessively, and followed expert advice. Yet despite his efforts, he continued to gain weight, struggle with chronic back pain, and watch his health markers move in the wrong direction.

    Everything changed when genetic and lab testing uncovered the root causes of his inflammation. In this episode of The Rock Bottom Podcast, Jeremy shares how discovering a BRCA gene mutation, hormone imbalances, and food sensitivities helped him lose 40 pounds, eliminate chronic back pain, and build a company dedicated to helping practitioners deliver more personalized healthcare.

    Today’s Guest: Jeremy Malecha
    Website: https://www.biocanic.com
    Instagram: https://www.instagram.com/biocanic

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:23 Podcast Intro: Jeremy's Story
    01:06 Interview Begins: Welcome Jeremy Malecha
    02:40 The Worst Day Of His Life
    04:49 Doing Everything Right But Getting Worse
    05:31 The Question That Changed Everything
    06:34 The BRCA Gene & Estrogen Dominance
    09:43 Losing 40 Pounds In Three Months
    10:57 Why His Back Pain Disappeared
    11:32 The Testing That Revealed The Root Cause
    15:15 Function Health, Superpower & Lab Testing
    18:03 AI, Healthcare & Human Connection
    22:37 Understanding MTHFR & COMT
    30:59 Food Sensitivity Testing & Beef Reactions
    34:28 Why Food In Europe Feels Different
    35:29 Mold, Mycotoxins & The American Food Supply
    40:01 The Joe Rogan Effect & Taking Control Of Your Health
    41:22 Building Biocanic
    45:27 Finding The Right Practitioner
    47:03 Where To Find Jeremy

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast:
    https://forms.gle/aqwJVZXAFFjnyTyS8

    50 min
  • From Stroke Survivor to NBA Mindset Coach: Coach Dar | Ep25

    Coach Dar was just 25 years old when a chiropractic neck adjustment led to a stroke that changed the course of her life. One moment she was treating traumatic brain injury and stroke patients at a world-renowned hospital — the next, she became the patient herself. Doctors told her she could die at any moment if the blood clot in her brain dislodged. She was warned not to run, not to get pregnant, and to completely rethink the future she had planned for herself.

    What followed were decades of rebuilding through chronic health struggles, emotional isolation, multiple strokes, and an intense drive to prove herself through work. Along the way, she became a healthcare executive and eventually found herself coaching elite athletes and executives at the highest levels of performance, including players within the Phoenix Suns organization.

    In this episode of The Rock Bottom Podcast, Coach Dar shares the terrifying details of her first stroke, what it felt like to believe she was watching herself die during her third stroke, and how those experiences shaped her philosophy on resilience, adversity, leadership, and purpose. She also opens up about the emotional toll of being told she could never have children, the failures she witnessed inside the healthcare system, and why people must become advocates for their own health.

    Coach Dar
    Website: https://www.coachdar.com
    Linktree: linktr.ee/thecoachdar
    Coach Dar's Book: a.co/d/eeOhKTl

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:22 Podcast Intro: Coach Dar’s Story
    01:06 Interview Begins: Welcome Coach Dar
    02:15 The Chiropractic Adjustment That Changed Everything
    03:24 Misdiagnosed Stroke & Torn Artery
    05:27 “You Could Die Any Day”
    08:02 Becoming a Healthcare Executive at 28
    10:33 How She Started Coaching Elite Athletes
    11:02 “I’ve Had Three Strokes Now”
    14:16 The Third Stroke & “Watching Myself Die”
    16:56 “When You Ask for Easy, You’re Almost Flatlining”
    19:44 Did Mindset Push Her Too Far?
    23:05 Living With the Fear of Another Stroke
    26:03 The Emotional Cost of Being Told She Couldn’t Have Kids
    29:06 Why You Must Advocate for Yourself in Healthcare
    31:58 Dr. Donese Worden at the Hospital
    33:28 Rebuilding Her Brain After Stroke
    35:13 Fighting Insurance & Hospital Billing
    40:40 Her Daily Self-Care & Recovery Routine
    43:39 “Have a Friend for Every Decade”
    45:16 Rock Bottom Score: “I was at a one”
    46:46 The Blackberry Message That Changed Her Life
    48:22 Life Now: “I’m at an eight or nine”

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast:
    https://forms.gle/aqwJVZXAFFjnyTyS8

    53 min
  • Life with Stage 4 Endometriosis: Ashley Banek | Ep24

    After stopping birth control in her early 30s, Ashley Banek expected life to feel more natural and connected to her body. Instead, she began experiencing debilitating cycles, severe pain, vomiting, exhaustion, and symptoms so extreme they left her curled up on the bathroom floor for days at a time. Despite repeated attempts to get help, she says many medical professionals minimized her pain, dismissed her concerns, and pushed solutions that didn’t address the root issue.

    What followed was years of confusion, misdiagnosis, emergency situations, and major decisions about her future fertility. Ashley eventually discovered she had severe endometriosis that had spread extensively throughout her body, leading to a nine-hour surgery, conversations about organ removal, and the realization that she would need to become her own advocate inside a fragmented healthcare system.

    In this episode of The Rock Bottom Podcast, Ashley shares the emotional and physical toll of living with chronic illness, the fear and uncertainty surrounding endometriosis, and the long process of finding doctors who truly listened. She also opens up about how her experience inspired her to found Samara Health, a company focused on helping women navigate complex medical challenges with advocacy, support, and personalized care.

    Featured Guest:
    Ashley Banek
    Founder of Samara Health
    Website: https://www.samarahealth.com
    Instagram: @ashleybanek
    Samara Health Instagram: @samarahealth

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:23 Podcast Intro: Ashley Banek’s Story
    01:16 Interview Begins: Welcome Ashley
    02:00 Going Off Birth Control & Early Symptoms
    06:44 Cycles Become Debilitating
    12:14 “Pain Was 10 Out of 10”
    18:43 Medical Dismissal & Fighting to Be Heard
    27:08 Emergency Health Complications Begin
    41:37 Searching for a Surgeon Who Would Preserve Her Organs
    42:38 Endometriosis & The Hysterectomy Conversation
    58:10 The Emotional Toll of Chronic Illness
    01:10:42 Becoming Her Own Advocate
    01:29:19 Founding Samara Health
    01:38:27 Rock Bottom Score: “Negative Hundreds”
    01:38:48 Life Now: “I’m a Nine or a Ten”
    01:40:08 Final Thoughts & Encouragement

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast: https://forms.gle/aqwJVZXAFFjnyTyS8

    1 hr 42 min
  • From Rock Producer to Healing Music: Barry Goldstein | Ep23

    Barry Goldstein spent years chasing his dream career in music. He became a Grammy-winning producer, worked with legends like Les Paul, and built a successful career in the music industry. But behind the scenes, the pressure of deadlines, nonstop studio sessions, anxiety, and burnout slowly turned the thing he loved most into something painful.


    In this episode of The Rock Bottom Podcast, Barry shares the moment everything shifted. After reaching a breaking point in the late 90s, he began experimenting with music in a completely different way, slowing his heart rate to 60 beats per minute and creating long-form soundscapes designed to quiet the analytical mind. What started as a personal experiment eventually evolved into decades of work exploring music, meditation, coherence, and healing.

    Barry explains how those early experiments led to collaborations with Dr. Joe Dispenza, Neale Donald Walsch, and others, along with live meditation events attended by thousands of people around the world. He also dives into the science behind music and brainwaves, “heart coherence,” creativity, stress, sleep, emotional regulation, and why he believes music can become a powerful tool for healing.

    The conversation also explores AI in music, improvisation and intuition, how creativity gets “unlearned” as we age, and Barry’s newest project: creating music-based emotional regulation tools for children.

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:23 Podcast Intro: Barry Goldstein’s Story
    01:23 Interview Begins: Welcome Barry
    03:43 When Music Became “Painful”
    06:08 Discovering 60 BPM & Heart Coherence
    07:20 “What If I Just Let The Music Flow Through Me?”
    09:01 Music, Anxiety & Sleep Healing
    12:20 The Four Body System Explained
    14:48 Heart Coherence & “The Zone”
    16:38 “My Pleasure Had Become My Poison”
    20:10 Composing Music From Intuition
    23:05 The Science of Entrainment
    28:11 Music As Medicine (“Acousticeuticals”)
    31:27 Music, Grief & Emotional Healing
    34:38 Barry’s Weight Loss & Health Journey
    37:18 Bringing Healing Music Into Pop Culture
    42:04 Touring With Dr. Joe Dispenza
    46:26 Creating Coherence In Live Audiences
    50:15 Improvisation, Pressure & Performance
    52:01 The “Wizard of Oz Voice” Conversation
    58:05 Scoring Meditation Like Film
    01:01:16 Barry’s Kids Emotional-Regulation Project
    01:05:27 AI & The Future of Music

    Presented by: @JigsawHealthTV

    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast:
    https://forms.gle/aqwJVZXAFFjnyTyS8

    1 hr 11 min
  • Patient Advocacy & Life-Saving Questions: Dr. Donese Worden | Ep22

    Dr. Denise Worden already understood the importance of patient advocacy, but one hospital experience made it impossible to ignore just how critical it is.

    While advocating for her 92-year-old father in the hospital, she caught seven critical mistakes that could have cost him his life. Medications that had been discontinued were about to be administered. Vital details were missing from his chart. And in just 30 minutes away from his bedside, something went wrong.

    In this episode of The Rock Bottom Podcast, Dr. Worden shares her journey from early-career betrayal and a lawsuit that shook her trust, to becoming a fierce advocate for patients navigating a complex and often overwhelmed healthcare system. She introduces her philosophy of “Dare to Doubt,” a call to trust your intuition, ask better questions, and take an active role in your care.

    From real hospital scenarios to practical ways you can protect yourself or a loved one, this conversation is a powerful reminder: sometimes the most important voice in the room is yours.

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:23 Podcast Intro: Dr. Denise Worden
    01:07 Interview Begins
    02:54 Perspective from Treating Serious Illness
    04:05 “Dare to Doubt” and Her Mother’s Story
    06:20 Advocating for Her 92-Year-Old Father
    07:03 The 7 Mistakes That Could Have Been Fatal
    07:43 How Medical Errors Actually Happen
    09:23 How to Speak Up and Ask the Right Questions
    11:30 Practical Patient Advocacy Tips
    16:20 Learning to Trust Your Intuition
    20:02 Applying This to Cancer and Treatment Decisions
    30:48 What Actually Matters Most for Healing
    48:05 Sponsor + Outro

    Presented by: @JigsawHealthTV
    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645

    Do you have a health horror story that inspires? Apply to be a guest on the podcast:
    https://forms.gle/aqwJVZXAFFjnyTyS8

    49 min
  • Life with Gitelman Syndrome: Suzanne Dunn | Ep21

    Suzanne Dunn was just 19 years old and pregnant when her body began shutting down. She couldn’t walk. She was crawling. Her potassium levels dropped to a life-threatening 1.3—and doctors scrambled to stabilize her without fully understanding what was happening. What followed was decades of extreme fatigue, full-body cramping, heart palpitations, and a rare diagnosis that few in the medical system recognized: Gitelman Syndrome.

    In this episode of The Rock Bottom Podcast, Suzanne shares her long and difficult journey through misdiagnosis, repeated ER visits, and years of treatments that never fully worked. At one point, she spent over 50 days hospitalized in a single year—stuck in a cycle of temporary relief, only to crash again days later. She describes what it feels like when your electrolytes drop so low that your body begins to fail—and how frustrating it is to know something is wrong, but not be fully understood by the people trying to help you.

    Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always consult a qualified health professional before making changes to your health routine.

    Chapters
    00:00 Coming Up This Episode
    00:22 Podcast Intro: Suzanne Dunn’s Story
    01:06 Interview Begins: Welcome Suzanne
    01:23 What Is Gitelman Syndrome?
    02:12 Life-Threatening Pregnancy & First Diagnosis
    06:39 “I was crawling…” — Severe Symptoms Begin
    07:13 Heart Palpitations, Delirium, and Electrolyte Crash
    11:17 Magnesium Infusions & ER Reality
    13:00 50 Days Hospitalized & Medical Frustration
    14:05 The Magnesium Oxide Mistake
    20:20 Tracking Labs & Finding Patterns
    23:35 “I’m going to figure this out myself”
    30:01 What Rock Bottom Felt Like
    34:11 Rock Bottom Score: “I was at a one”
    41:43 Life Now: “I’m at an eight”

    Presented by: @JigsawHealthTV
    Spotify: https://open.spotify.com/show/6Zpj6O04BDznHju7zG8ErR?si=bc40afcbe5b145c1
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rock-bottom-podcast/id1809787645
    Do you have a health horror story that inspires? Apply to be a guest on the podcast: https://forms.gle/aqwJVZXAFFjnyTyS8

    53 min

About The Rock Bottom Podcast

From the publisher's feed

Welcome to The Rock Bottom Podcast presented by Jigsaw Health—where we share health horror stories that inspire.

Each episode, we explore raw, unfiltered journeys of survival—experiences…

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