Rituelle

The ROI of Inner Peace


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In this episode, Erika discusses the importance of inner peace and how small, intentional rituals can lead to a more fulfilling life. She emphasizes the need to break free from the hustle culture and redefine success by prioritizing calmness and mindfulness.    Takeaways
  • If you feel depleted despite success, you're not alone.
  • Rest should not be seen as a reward but a necessity.
  • Small rituals can lead to significant changes in well-being.
  • Mindfulness can improve decision-making and reduce stress.
  • Calmness is a leadership skill that enhances effectiveness.
  • Wellness doesn't have to be complicated or time-consuming.
SHOWNOTES WITH LINKS:     CONNECT WITH ME • SUBSTACK Community- show notes & all links • Instagram @RituelleOfficialMeditate with me for $5.55/Month
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RituelleBy Erika Dellatorre Karl

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