Did you know that shame is more than just a painful emotion that affects your self-perception and self-worth? It's an infection of the soul. Yet it's so subtle that it may be hard to recognize. Lynn, John, and Austin explain 5 characteristics of shame to help you learn where and how it may be impacting you:

S - Shame is Sneaky

H - Shame makes us Hide

A - Shame Attacks our personhood

M - Shame Magnifies our weaknesses & failures

E - Shame Erodes everything

If you find this episode helpful, please text this episode to a friend, leave us a review, and email us with any topics you’d like to hear us discuss.