Jeni tells us all about the trends and fads of Super Boels past, present and future. She also has the best chicken meatball recipe ever. Thanks for listening!!

John and Jeni get down to this week's food news. From orange shortages to Stanley Tucci and Vegan cheesse to kegs of chili cheese. Enjoy! Thanks for listening. 

John and Jeni get firey about hot sauce. Sticking mainly to american-style hot sauces we discuss our favorites, the most popular in america, how they are made and what we use them for (spoiler, Jeni carries a little bottle with ever everywwhere). We also roundup some of the more... ahem, creative names in the hot sauce game Thanks for listening!

Jeni teaches us all about cast iron cookware. What to buy, how to take care of them, what to cook in them and more importantly, how to season them (spoiler, there's not one way to do it). We hope you like it and thanks for listening!!!

John and Jeni reminisce about their awesome Christmas meals and look forwards to what they're going to make for New Years eve and Day. It's a love fest to the listeners. Thanks for listening!!!! We appreciate it!!!

John and Jeni drink eggnog and discuss what they're going to make (and eat) for this Holiday Season. After John Unloads about how terrible of a week he's been having the festivities begin. Thanks for listening and have a peaceful and relaxing holiday!!!

John and Jeni get dense (well, more dense) about the lowly fruitcake. We talk about the history, the transmutation and the downfall of this beautiful brick of benevolence. We can't wait to make one! Thanks for listening!