From running electronics to crew to shoes. Shorts to electrolytes to mindset. Grayce and I flop into the Goldlocks paradigm to talk about what is too much, what is just not enough and what seems just right in all the aspects of running and racing. Will we have different opinions being in the front and the back? Tune in to find out!

The Running Mullet - Episode #10, The Goldilocks Paradigm

<p>The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.</p><p>Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!  </p>

Health & Fitness

Fitness

The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back. Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!

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The Running Mullet - Episode #10, The Goldilocks Paradigm

The Running Mullet - Episode #10, The Goldilocks Paradigm

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