We get the details from Grayce on her self-supported FKT attempt on the Horseshoe Trail. What went right? What didnt? Did she come out of it a changed woman?Next, we discuss mistakes that a lot of us have made while running/racing and how we recovered from them, or did we??? From nutrition issues to poison ivy. Pooping to failed race plans. We make ourselves laugh at the mistakes we have made through the years!!!