Hyner is coming… and if you know, you know.

Pennsylvania runners know.

This week on The Running Mullet, we’re diving headfirst into the chaos, grit, and fortitude required to complete the Hyner Trail Challenge. Runners from all over, but especially those local to PA, are gearing up to tackle the climbs, the views, and the “why did I sign up for this?” moments—and we’re here to champion all of it.

From training highs (and lows), to race-day strategy, to embracing the hard-fought suffering that makes Hyner… Hyner — this episode is your perfect pre-race hype session with your favorite hosts, Grayce “Hot Pants” Langheine and Eric “Idiot Runner” Kosek.

Plan to weigh in on Best Hyner/Worst Hyner - and we’ll let you decide what that means.

Whether you’re toeing the line, crewing, or just watching people question their life choices on that climb as you enjoy the view… this one’s for you.

🎧 Tune in Monday night at 7:30pm, get fired up, and we’ll see you on the mountain. Or, catch us after the show wherever you find your podcasts.