The Sarah Fraser Show

Introducing Edi’s Story: On accepting the invitation of menopause from Women's Health: menopause: unmuted.

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In this episode, Edi shares her powerful story of navigating menopause and the growth she experienced through this transitional life stage. Beginning her journey at the start of the pandemic, she faced physical symptoms, including hot flashes, stiffness, and vertigo, in addition to significant emotional changes. 

Rather than feeling defeated, she used these challenges to deepen her connection with her emotions and examine her lifestyle choices. Edi discovered that menopause provided a unique opportunity to let go of perfectionism and embrace a more balanced, flexible approach to work and life. Her story also highlights how menopause reshaped her views on intimacy, enhancing her relationship with her partner and fostering a deeper understanding of her own needs. Edi’s experience encourages listeners to view menopause as a chance for meaningful growth, connection, and self-acceptance.

Useful Links: 

• Find more information and resources on menopause and certified menopause practitioners at The Menopause Society: menopause.org
• Learn more about sex and menopause in one of our previous episodes An Intimate Menopause with Dr. Laurie Mintz
• Learn more about emotional health and menopause in one of our previous episodes A Calm Menopause with Dr. Pauline Maki
• Are you interested in sharing your menopause story on the podcast? You can pass your contact details to the production team for further consideration by filling out this form. 

Disclaimer: menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode I discuss the latest drama from "Sister Wives," including the revelation that TLC producers may have pressured Christine Brown to invite Kody and Robyn to her wedding with David, sparking fan outrage. We also discuss Maddie Brown's podcast, where she reflects on her brother Garrison's struggles with social media comparison. Additionally, I share my experiences from the Reality TV Awards, where I interacted with stars like Big Ed and JoJo Siwa. The episode further explores Kody's complicated relationships with Meri and Robyn, as well as the controversy surrounding Mykelti leaving her children with her mother's boyfriend, David Woolley. Tune in for all the juicy updates and insights from the world of reality TV!

Timestamps:

00:00:00 - Welcome and Sister Wives Tea

00:05:30 - Maddie Brown's Podcast Update

00:10:00 - Michael Ilesami and Netflix Rumors

00:12:30 - Reality TV Awards Recap

00:17:00 - Kody and Meri’s Relationship Speculation

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

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Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy

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Follow me on Instagram/Tiktok: @thesarahfrasershow 

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Introducing 169. Email Marketing Turned 6-Figure Membership: Leveraging a Low-Ticket Offer to Attract Customers and Build Community With Liz Wilcox from Millionaire University.

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Think you can't turn a low-ticket offer into a six-figure business? Think again! In this episode, host Brien Gearin sits down with email marketing expert Liz Wilcox, who runs a $500k-per-year business through her $9-per-month email marketing membership. Liz shares her journey from travel blogger to successful membership creator, explaining how she used her expertise to craft valuable templates that help businesses leverage email marketing. They discuss the simplicity of offering low-ticket memberships, the importance of community, and tips for anyone looking to start and grow a membership business. Tune in to learn about pricing with purpose and why building a sustainable business doesn’t have to be complicated!

+ Turning a $9 membership into $500k per year

+ Pricing with purpose for accessibility

+ Letting customers create the community

+ Simplifying email marketing with templates

+ Growing an email list with consistency

+ Reducing churn with value and community

+ Evolving from Google Drive to a full LMS

+ Pre-selling to validate demand

WordPress

LifterLMS

Sign up for Liz's email list and/or membership at LizWilcox.com.

Watch the video podcast of this episode!

And follow us on:

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Youtube

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To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Rachel Uchitel and I are back! If you loved the two of us teaming up we cover it. We reflect on the astrologer who came on and predicted that President Trump would win the election. We discuss some recent cabinet appointments by President Trump and then we talk pop culture. Teddi Mellencamp’s divorce drama gets worse. It appears Jessica Simpson is single, what happened to her marriage? Then Rachel and I discussed my friend and podcaster David Yontef. Rachel and David had a falling out this year, where does their friendship stand now? And, will I be next to fallout with David?

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy

Meundies.com/tsfs enter code TSFS and get 20% off your entire order

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

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Introducing Trump’s Parade of Clowns, Idiots, and Creeps from Strict Scrutiny.

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Leah, Melissa, and Kate wade through more election fallout, including President-elect Trump’s proposed use of recess appointments to jam his cabinet picks through. Also covered: this week’s SCOTUS arguments, the tryhards auditioning to be Trump Supreme Court nominees, and why everyone should shut up about Justice Sotomayor retiring.  

• Follow us on Instagram, Threads, and Bluesky

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In this episode of my podcast, I discuss the emotional highs and lows of Sister Wives Season 19, Episode 10, where Christine and David's engagement and home purchase takes center stage. We start with Mykelti and Tony asking Christine and David to babysit, which sparks some light-hearted moments and a bit of shade about their housekeeping. The controversy surrounding Mykelti leaving her kids with David, whom Christine has only been dating for a few months, is a hot topic among fans. Meanwhile, Kody and Meri's strained relationship continues to unfold, with Meri expressing her desire to move on while Kody struggles with the reality of their situation. The episode turns a little sad when Meri announces her move to Kody and Robyn’s kids and Ysabel gets sad about her relationship with her dad.

Timestamps:

00:00:00 - Engagement News

00:03:50 - Controversy Over David babysitting Mykelti’s kids

00:12:01 - Christine and David's New Home

00:21:00 - Kody and Robyn’s Reaction to Meri’s Move

00:32:20 - Wrap-Up and Upcoming Topics

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy

Meundies.com/tsfs enter code TSFS and get 20% off your entire order

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Introducing Gas & Bloating: the causes & how to stop it from ZOE Science & Nutrition.

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Most of us are familiar with the unpleasant feeling of being bloated. It can happen after eating specific foods or when you experience slower bowel movements. Sometimes, it can be a symptom of an underlying health condition. 

To take a closer look at issues related to gas and bloating, we’ve invited a special guest this week: superstar gastroenterologist and Zoe’s US Medical Director Will Bulsiewicz.

In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: what are the main causes of gas bloating and how do we stop it?

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Studies referenced in the episode:

This podcast was produced by Fascinate Productions.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

ICYMI, this episode originally aired in Febuary of 2024. 🎙️Today we dive into the latest updates from our favorite TLC stars and how they're spending their Valentine's Day. Plus, we've got some juicy news on a Sister Wives cast member's impressive weight loss journey, Tammy Slayton's new girlfriend, and the cause of death for Caleb Willingham from 1,000 Pound Sisters. Plus, Christine Brown launched a new business in 2024 and we discuss what it is.

👀 Timestamps:

00:22 - Sister Wives Weight Loss & Tammy Slaton’s Girlfriend News

01:33 - Sister Wives Updates: Christine Brown's Airbnb & Mary's Makeover

02:27 - Tammy Slayton's New Relationship & Career Moves

03:11 - 90 Day Fiancé Wedding Surprises: Ben & Mahogany, Rishi's New Marriage

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Lumen.me/tsfs use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy.

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Introducing Trump's YOLO Cabinet from Pod Save America.

Follow the show: Pod Save America

Donald Trump goes all in on naming his biggest political boosters to Cabinet posts, whether they're qualified or not (they're not!). Trump wants alleged sex offender Matt Gaetz for Attorney General, vaccine skeptic RFK Jr. for HHS Secretary, dictator sympathizer Tulsi Gabbard for Director of National Intelligence, Fox News host Pete Hegseth for Secretary of Defense, and Elon Musk and Vivek Ramaswamy for the newly invented Department of Government Efficiency. Jon and Dan discuss the odds of Senate Republicans blocking any of these nominations, why Trump picked them in the first place, and how Democrats can respond without defending the status quo. Then, Jon sits down with Senator-elect Andy Kim of New Jersey to talk about how Democrats can listen and learn after the election, what Kim thinks of Trump's Cabinet picks so far, and learning to be comfortable with uncomfortable politics.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Our girl Kathy Hilton is giving an update on Kyle and Mauricio’s divorce. Says Mo will always be family and talks about the new season of RHOBH. Plus, Dubai is on pause! YESSS, why I’m thrilled. Vicki Gunvalson back tracks on Vice documentary ‘The Dark Side Of Reality’ and throwing Bravo under the bus. Plus, RHOC reunion is underway and it’s soooo juicy, are people turning on Shannon? David Yontef from Behind The Velvet Rope joins the pod and he holds NOTHING BACK sweeties! Love you all.

Show is sponsored by:

Amazfit.com/tsfs a wearable band to help you focus on health and wellness that looks sexy and cute! Get 15% OFF when you use code TSFS

Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order 

Horizonfibroids.com get rid of those nasty fibroids

Lumen.me/tsfs use the link to get 15% OFF! Lumen is the world’s first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy.

Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription

Oneskin.co use code TSFS for 15% OFF your fabulous order

Quince.com/tsfs for FREE shipping on your order and 365 day returns

Follow me on Instagram/Tiktok: @thesarahfrasershow 

 ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***

**Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**

https://www.amazon.com/shop/thesarahfrasershow

Learn more about your ad choices. Visit megaphone.fm/adchoices

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