Joining us in the booth this week is Jenny Okolo, an occupational therapist who has worked in prisons, a speaker and founder of SASA Health, where they provide mental health screenings.
In this episode we discussed:
- Jenny’s experience of providing therapy in prison
- The realities of mental health in prison
- What Neurodiversity is? (like ADHD, Autism, etc)
- Why we lack empathy for people who commit crimes
- The impact of Seasonal Affective Disorder (S.A.D) ?
- Why we build up people to break them down
- Tips to help your mental health and much more
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TIMESTAMPS
00:00 - Preview
00:46 - Intro
01:21 - Meet Occupational Therapist: Jenny Okolo
05:58 - From Belgium to South East London (Aylesbury Estate)
11:12 - My mum planted seeds for us to do better
13:21 - School was tough on us but it worked!
15:39 - I always wanted to know how the mind works
19:53 - Studying occupational therapy
21:24 - Placement in maximum security psychiatry hospital
27:27 - What does an occupational therapist do?
30:58 - The scariest part about prison…
34:20 - The criminal justice system lacks…
36:50 - School to prison pipeline
44:00 - Jenny’s Ted Talk!
44:21 - Why we lack empathy for people who commit crimes
48:18 - What is neurodiversity?
51:32 - Why aren’t children screened for mental health issues?
54:50 - Neurodiversity in African culture
59:01 - What is Seasonal Affective Disorder? + Symptoms
01:02:42 - The truth about drinking culture in the UK
01:05:33 - Building people up and breaking them down
01:10:24 - Why we lack empathy for celebrities
01:13:20 - Tips to improve mental health
01:15:42 - Final words
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