Who do you think you are? What do you think you are?

We can all find myriad ways to describe ourselves and we often rely on these descriptors to give us our ‘sense of identity.’ “I’m a mother of three, a nuclear physicist, a passionate tango dancer and an advocate for animal rights…”

The problem with this approach is that our descriptors are always subject to change, and even subject to debate in some cases.

We’re only ‘young’ until we become not so young. We’re only ‘successful’ until we redefine what success is, which is often based on someone else’s judgment. We’re only X until it becomes more fashionable to be Y and it suits us better to become one of those…

So is it any wonder that most of us have this gnawing sense of uncertainty. We’re trying to build a sense of identity on the shifting sands of circumstances and subjective judgments. And as soon as we do settle on a solid sense of identity, something changes to make it shaky again.

Thom’s got your back though. By the end of this episode you’ll ‘hardly know yourself,’ but if you follow Thom’s counsel, you’ll know yourself better than you ever have.

Episode highlights: 

[00:50] Who We Are and What We Are

[02:02] "I'm a This. I'm a That."

[03:17] "Nobody Knows Me at All"

[04:30] The Distinction Between Consciousness and The Absolute

[06:21] Change Defines Relativity

[07:57] I Exist

[09:28] The Evolution of Psychology

[11:13] Nurturance Shapes the Way You See Yourself

[12:47] The Vedic Concept of Psyche

[14:24] Are We Alone in The Universe?

[15:21] "What Are We Actually?"

[16:05] The Body is Constantly in Flux

[17:15] Unsatisfying Pronouns

[18:46] Out of Africa

[20:28] What Are You Actually?

[21:20] Tat Wale Baba

[22:49] Ageless Rishi

[24:07] A Forest Dweller

[25:00] "I am London"

[26:04] "That Also"

[27:10] Also "That Also"

[27:55] A Mantra is Resonant With the Thinker of It

[29:19] "I Am Totality"

[31:13] A Return to Homeostasis

[32:35] In Symbiosis With Our Environment

[33:48] The Microbiome in Our Gut

[35:18] An Exchange of Energy and Intelligence

[36:38] I Am Not this Body that Changes Constantly

[38:03] The Crescendo of the Development of Human Consciousness

[39:32] Rigid Attachment

[40:23] "Don't Say the C Word"

[41:45] There is Nothing Worse Than a Human Being Not Knowing Why They Exist

[43:01] Vedanta - The Highest Science of the Vedic Worldview

[44:44] Brahman and Brahmin

[46:26] Totality is Not Separate

[47:46] Brahman is Not Pervaded or Infused into Anything; It IS Everything

[49:07] The Fulfillment of the Search for Identity

[50:07] The True Santosha

Useful Links
[email protected] 
https://thomknoles.com/
https://www.instagram.com/thethomknoles/
https://www.facebook.com/thethomknoles
https://www.youtube.com/c/thomknoles 
https://thomknoles.com/ask-thom-anything/

Registration is now open for Thom’s only rounding retreat for 2026, in Sedona from May 21-25.

This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.

You’ll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. 

Register before February 28th and you’ll save $500 on your retreat fee. 

You can find out more at thomknoles.com/sedona.