Epic show with topics for everyone! Tune in to your chosen topic or listen to the whole thing to become fully enlightened!

*First 2 minutes - obnoxious intro music

*next 30 minutes - reflections on Tyler Hamilton biography - we talk about doping, eating disorders, and the insane logistics of being a great doping cyclist in the late 90's and early 00's. 

* final half hour - We read an epic letter from sub-4 miler John Simons that rips the U's decision to cut Men's track and field and give our two cents. On a related note, we talk about MSHSL's decision to expand to three classes in XC starting in 2021 and to NOT hold state XC this year.