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The Self Love Effect
The Self Love Effect episodes
- #57 - I Can, I Will!
Welcome to another episode of Fired Up Friday's! How many times do you go about your day making small excuses? How many times do you find yourself failing to show up for YOURSELF on the weekend or day to day? Are your words holding you back from evolving into your best self? Your words matter! By simply changing your words you have the ability to shift your reality and regain your power. Create the life you want by becoming the navigator and the compass of your life. No one is going to save you but YOU can save yourself!
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
20 min - #56 - How to Eliminate Your Self-Sabotage & Be the BEST YOU!
The only person standing in your way of becoming the best version of you is YOU! Have you ever acknowledged that there is something you genuinely want and believe is good for you BUT then you go into self destruct mode and do things that directly conflict with your goal? Well, you are not alone. I have many times. Although we may have hindered our growth we have the ability to eliminate our self sabotage and rewire our brain. I know it can seem impossible but if you put in the work day in and day out to changing your life and improving your self you will break free of the same vicious cycle.
If you love this episode please leave a Review, Follow, Like, Share.
Join our empowering community on Facebook! Link is listed below.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
1stPhorm App: https://www.1stphorm.app/Selfloveeffect
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
29 min - #54 - Keeping your promises to you: Self Confidence
Happy Fired Up Friday's! On this episode we learn to take responsibility and accountability for the promises we make to ourselves.
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
23 min - #53 - Balancing life, goals, motherhood & showing up for yourself with Michaela North
On this week's episode of the podcast I am joined by Nutrition and Fitness Coach, Crossfit Games athlete, entrepreneur, and mother of 4 Michaela North (you may know her as @hungryfitness on IG). Michaela shares her journey of self-love & evolution and how she has learned to love herself throughout each stage of life. As an entrepreneur she coaches women and helps them find their freedom with fitness & helps guide them through mental growth by finding balance. She continues to use her platform to empower other women by being vulnerable and sharing her journey. Join me as we talk about motherhood, Crossfit games, abdominoplasty surgery, and her coaching business. As always Michaela is absolutely inspiring and will leave you feeling empowered!
IG: @hungryfitness
Website: bit.ly/HFprogramming
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
1 hr - #52 - Motivation is Unreliable
Motivational Monday's are back! Today we hit on the topic of motivation and why we should not depend on it. Motivation is temporary, it is unreliable. In this episode I speak about discipline and key components that have the ability to potentially transform your life!
IG: @the_selfloveeffect
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
21 min - #51 - The Secret to Life!
Welcome to another episode of Motivational Monday's! Many of us go through life living in FEAR of being true to ourselves and embracing who we truly are. In this episode, I will teach you the true secret to life and challenge you to take time to value your worth so that you start living authentically.
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
28 min - #50 - GO BE THE BEST YOU!
"Every single day you have a new opportunity to go be the best you!" On this week's episode of Fired Up Friday I am joined by #1 hype woman & macro coach Jenna Varno. She teaches us the importance of shutting the door on our own self-doubt and being OKAY with living for ourselves and what we truly need. She recently closed a chapter in her life that has been a huge part of her identity, and leads by example by demonstrating that at any given moment you have the opportunity to change direction. Believe in you and that starts by being the best version of you! Join us as she shares her journey & leaves you feeling empowered to go be the best you EVER!
IG: @jennabolic
Website: www.jennabolic.com
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
1 hr 24 min - #49 - Creating Affirmations: How we speak to ourselves matters!
How you speak to yourself matters! Your thoughts and words are powerful and create your reality. How many times in your life have you taken the time to pay attention to how you speak to yourself? In today's episode I will break down how to write affirmations that are tailored for you.
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
27 min - #48 - Motivational Monday‘s: Empower Yourself
Welcome to the first official Motivational Monday on the Self Love Effect. Everyday is a new opportunity to change the way we think and to be better than yesterday. Learn to make the shift in cultivating a positive mood by learning how to control both your choices & attitude.
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
19 min - #47 -Introducing ”Fired Up Fridays!”
Fired up Friday's is officially here! Subscribe and be apart of Motivational Mondays, Wednesday Guest Speaker, and Fired up Fridays!
Today's episode we are reminded that it's okay to struggle, YOU ARE HUMAN! Life is filled with obstacles, it is messy, and it is never perfect. You are not defined by the you failures, mistakes, past, and times you fall. You are defined by your strength, compassion, patience, love, and belief in yourself! YOU CAN DO HARD THINGS!!!
Listeners enjoy the following discounts.
1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
Download the 1stphorm app & add me as your advisor: [email protected]
Born Primitive: https://bornprimitive.com/?ref=destbp
WodnDone: Treasures10
Maven Threads: Selfloveeffect15
You can find us on IG: @the_selfloveeffect
Apparel shop: www.Selfloveeffect.com
Code: SELFLOVEEFFECT
Email: [email protected]
Follow, Like, Share & Review
24 min
About The Self Love Effect
From the publisher's feed
Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.
@the_Selfloveeffect
selfloveeffect.com
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