The Self Support Show
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The Self Support Show episodes

  • Comme Ci, Comme Ça

    When I learned basic greetings in my 7th-grade French class, I didn't realize I was also learning my future philosophy on life. There is always some good, some bad.

    20 min
  • Internal Peace

    When our world, communities, homes or circumstances are lacking peace, here's how we can create peace from within. Becoming a conduit for peace will make you more effective in helping with what's going on and will add to the overall amount of peace in the world.

    9 min
  • Goals & Gambling

    What does playing poker have to do with reaching all your goals (besides the ones about winning a lot of money)? Listen for the best way to ensure you keep making progress. Note: I cannot tell you how to win big in poker.

    20 min
  • Reparenting

    Introducing a new series within the podcast! Stepping into the parent role for yourself as an adult, you can unlearn things you picked up in the past and set yourself up for what you want in the future. *No parents were harmed in the making of this episode.

    24 min
  • Compassion

    What's in the middle of trying to control everyone's emotions and not even caring about them? COMPASSION. It's a wonderful place to hang out.

    26 min
  • Labels with Sarah Cash

    This episode explores labels and how they shape us, for better or worse. Also a special guest interview with my daughter (recorded at age 3).

    Links:
    The Four Tendencies by Gretchen Rubin
    Carol Tuttle & Dressing Your Truth
    Alison Faulkner IGTV

    29 min
  • All You Want is a Feeling

    What we humans really want, and what makes up our very consciousness, is emotion. Feelings are the reason we want what we want and do what we do. Here's how to discover which emotions you're seeking and go after them - reaching your goals along the way.

    Click here for the Sharon Says So podcast episode  mentioned in the show.

    13 min

About The Self Support Show

From the publisher's feed

We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.