You will absolutely love this juicy and heart felt interview with Chantelle Raven. Chantelle is one of Australia’s well respected Tantra Teacher’s, who I had the opportunity to work with her at the beginning of the year. It was one powerful and orgasmic weekend that left me craving more of this potent energy and dive deeper into this ancient wisdom.Chantelle has a passion for spiritual awakening, a deep love for people and a unique understanding of the psyche, the body and sexuality. Chantelle shares her journey to becoming a Teacher and the amazing life that she has created since taking this path, being of service to people and helping men and women discover the gifts of life which she calls Tantra. Chantelle was originally trained as a lawyer and she worked her way up to become a CEO of a sales business. She was diagnosed with cervical cancer which saw her take a different journey into the alternative healing arts where she uncovered her heart’s vocation in Tantra.This is definitely going to inspire you to go and be in touch with your orgasmic energy - embracing life as one big orgasm and give yourself permission to feel everything fully. If you want to know more about the courses and retreats on offer:https://www.eliyah.com.auInsta: eliyahtantraschool

Orgasmic Energy! Once you tap into your orgasmic energy, you are not just making love in the bedroom but making love to life.

I interview my friend Jacintha Akkerman, a woman with a BIG heart and a BIG smile. We discuss her heart felt journey to discovering self love, what makes her heart sing and encouraging others to follow their love for life with her new passion project - Happy Souls.Jacintha opens up about her journey to wellness and healthy habits, ditching alcohol for good and the inspiration behind launching Happy Souls, a space where Jacintha interviews enlightened souls that have their own story to tell. She talks openly and vulnerably about some of the challenges she has faced since following her path, the fear and the friends who have slowly dropped away but the new souls who have entered her life - beaming their light onto her. She talks intimately about her relationship with her partner Jesse, sharing its not all shining lights and roses. The work involved to keep their relationship alive and happy.You are going to feel inspired to make some changes in your life if you struggling with behaviours or habits that are not serving you. Jacintha has such a bubbly energy and presence that you will just love. You can find the gorgeous Jacintha on:Insta: jacinthaakkermanwww.jacinthaakkerman.com

Sitting in Daniel’s teepee at his home in Ferntree Gully, we get deep and personal about his journey to becoming a healer through the lenses of holistic health.He shares some valuable tips for those who struggle with trusting in the flow of life, the unfolding changes of the world. Coming back to your felt sense - allowing yourself to embody what is....a trusting practice.We discuss his own personal journey to overcoming an autoimmune condition as a teenager, suffering severe skin problems that doctors couldn’t cure so it forced himself to look for another alternative. Through the synchronicity of events unfolding, Daniel attended a yoga retreat which was the pivotal moment in his life. Daniel spent considerable time in Tibetan Buddhist monasteries learning traditional meditation practices and has continued this education in Melbourne. Daniel has a beautiful gift to blend his unique Naturopathic skills, utilising the modalities of nutrition, therapeutic supplementation, western herbal medicine, flower essences, iridology, healing meditation techniques and healthful lifestyle counselling. A fascination with nature and harmonious living has inspired Daniel to explore alternative views of medicine and healing, and particularly healing meditation and yoga.Daniel has been running a number of Mindfulness Retreats overseas and in Australia, offering people to rejuvenate their mind, body and spirit, commune with nature and have some fun in the process. You can check out this retreats, courses and whats on offer at:http://www.wellnesswithdaniel.com.au/mindfulness/Instagram:wellness_with_daniel

This is a discussion, following on from my last episode - ‘Getting Your Needs Met,,,,in relationships”

Today I offer you a great process and tool to practice with your partner, by truly being in your truth by speaking with your heart - communicating your DESIRES & FEARS...something that many couples struggle to do.



I have worked hard over the years to understand that inner child of myself that didn’t feel loved or accepted. More importantly, recognise my sabotaging patterns that have not served me.


I use this communication process when I coach couples. I have witnessed major shifts and openings whenever I take a couple through this.

I recently took my partner through this process. It brought a new sense of opening for us. A permission to be heard & seen in our vulnerability & sweetness. We both felt really empowered by expressing suppressed emotions or holding back from speaking our truth, offering us a lot of freedom.

This process/technique is another tool to add to your relationship toolkit. Hit me up with any feedback if you give this a go - would love to hear whether it helped you connect in a new way with your beloved.

I will release on my website an audio that you can download, where I guide you through this whole process step by step. It will give you a taste to the magic I can bring into a couple's life when you have the opportunity to be coached by me.

www.sharonhoffman.com.au

Have you ever been curious to explore and journey with sacred plant medicines? Perhaps you have been intrigued to know more about why these traditional medicines are healing and transforming many people’s lives.In this episode, I speak to my friend and beautiful conscious soul, Chris Kelly.I was incredibly fascinated hearing of his journey, travelling to South America to work closely with sacred medicines. These sacred medicines would become his greatest teachers.Chris has become an ambassador for the safe use of sacred medicines & psychedelics, helping and inspiring others to go down this path with a lot of awareness, providing insightful advice.Chris is a Kambo Practitioner. This traditional healing medicine from the Amazon goes by a few different names but its known as the Giant Green Monkey Tree Frog. It has many amazing health benefits, particularly healing your immune system, curing many infections, diseases, negative energy and giving you vitality.Today, Chris talks about his role as a Kambo Practitioner & being of service to this medicine. He goes into detail what you can expect when you work with frog medicine and the sacred container he holds for people - physically, mentally and energetically.AND of course we talk about sensuality, his self pleasure and Tantra practices that helped him connect to himself on a deeper level....He recently put together an online course for those wanting to explore sacred psychedelics for healing, growth and transformation.This course is EVERYTHING YOU NEED TO KNOW FOR LIFE-CHANGING SHAMANIC JOURNEYS.If you are interested in knowing more about his work, you can visit or contact him at:https://www.medicinepath.nethttps://www.instagram.com/chris.medicinepath/[email protected]

Mike began his passion for mindfulness 30 years ago through the practice of Kung Fu & meditation.He talks about the ancient Taoist / Buddhist practices & concepts that he learnt, setting him on his path of becoming a MSC Teacher.What is Mindfulness & Self Compassion (MSC)?Mike takes me on a journey, talking about the impact and benefits of MSC. Drawing on his Kung Ku background, the Taoist and Buddhist traditions and integrating modern neuroscience to discover a new of living life.Mike works closely with the Youth Justice System, introducing and implementing mindfulness tools and a new way of looking at possibilities for young offenders. These young men are looking at themselves through different lenses, offering compassion and HOPE. I love his words of wisdom, some very powerful stuff in this discussion!! If you want to learn these benefits to improve your health and well being by working with Mike, you can contact him on:https://www.facebook.com/groups/stressreduction

Mike takes me on a journey, talking about the impact and benefits of MSC. Drawing on his Kung Ku background, the Taoist and Buddhist traditions and integrating modern neuroscience to discover a new of of living life. Mike works closely with the Youth Justice System, introducing and implementing mindfulness tools and a new way of looking at possibilities for young offenders. These young men are looking at themselves through different lenses, offering compassion and HOPE.

This is a conversation and theme that has come up in my life of late.Today, I would like to offer some effective action steps to help YOU get your needs met so you can thrive in your relationship. Some advice to help you be more understanding and compassionate, not only to yourself but your partners needs. This process is a communication tool, learning to be more present with each other. Listening to your partners needs and offering compassion without going into solution mode (like a lot of us like to do!).My teacher, Layla Martin left me with a lot to think about when I was studying Sex, Love & Relationships. I will never forget some powerful words of wisdom which helped me understand why relationships can feel so complicated, challenging and deep! I share some of these words of wisdom from her.If you are interested in working with me, please contact me at [email protected] or follow me on instagram:@sharon.hoffman_sensuality

This afternoon I have a very delicious treat for you!

It’s a treat in the form of nourishing goodies using Australian bush flower essences, love and pure passion.

This afternoon I have a fun and informative chat with my friend, Catherine Saliba. Catherine is a qualified naturopath who overcame serious health issues with the help of spiritual and intuitive healers. After her healing journey, a ‘new’ Catherine emerged and she was inspired to bring spiritual and mental harmony into her business by using Australian bush flower essences into her delicious protein treats. ‘Spiritual Nutrition’ was born.

Catherine's vision is to help awaken intuition and find balance in people seeking nourishment for the body, mind and soul.

Catherine shares her personal journey to recovering from serious gut and health issues which led her to make some life changing decisions. In this journey to healing, she made the brave decision to leave her marriage and step into her truth.

In the interview, Catherine talks of the key health practitioners and spiritual influencers in her wellness journey - see below.

Suzanne Smith (kinesiology):

https://www.soulperspective.com.au

Elissa Obrien (osteopath)

http://osteopathmelbourne.net/elissa-o-brien

Kirrily Frost (Medium/life guidance)

http://www.kirrilyfrost.com/about.html

Fantastic GP’s:

https://www.niim.com.au

Kirstey Holland (Acupuncture, gut and hormone health, women’s health)

https://www.thehollandcentre.com.au

I loved hearing of her self care rituals and practices, especially reminding me the power of Kundalini Yoga. She recently completed a 40 day Kundalini Yoga challenge which helped her feel a new sense of energy, self connection, full, delicious and VERY sensual.

This interview will no doubt inspire and motivate you to speak, act and always be in your truth, even if at times it can be challenging. Always follow your heart and passion in life - live life.

If you want to follow Catherine or contact her directly, you can find her at:

https://www.spiritualnutrition.com.au

https://www.instagram.com/spiritualnutrition_