I don't know about you… but I didn't have the sex talk growing up. I didn't even know how my own vagina worked let alone how penises get involved. So many of us were rushed to be put on birth control instead of education around mensural cycles and ovulation. I want to share my own sex talk experience growing up in a religious household and share your stories as well!

 

Time Stamps:

 

(0:25) My One New Listener

(2:36) Milestone Week

(6:10) Better Help

(12:15) Nipples Out

(13:00) Let’s Talk Sex

(16:35) My First Period

(31:04) Your Sex Talks

 

New paragon launch - code “desb” for 11% off!

ADVICE YOU NEED: https://forms.gle/6MJ4GTiVmU9JfWQM8 

SINCERIOUSLY MERCH: https://www.desbfittraining.com/collections/shop-merch

DM me on IG: www.instagram.com/brunchwithdesb 

 

Archie update: https://www.instagram.com/p/Ca7hTsZu6Mp/?utm_medium=copy_link

 

OUR BODIES, OUR CHOICE EPISODE -

https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000523542290

 

 

Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored

 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/

 

Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching 

 

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb 

Hit me up: https://shor.by/DESB 

 

Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

 

PARAGON FITWEAR: code “desb” to save 11%

PTULA ACTIVE: code “desb” to support me

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

 

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness 

facebook ➭ https://www.facebook.com/desbfittraining

official website  ➭ https://www.desbfittraining.com

 

---------------------------------------------------