It's the Friday Shakeup and we're talking about the 33 US states that are suing Instagram for its mental health toll. 

Also, we'll be asking if it's ever a good idea to do free work for your friends? 

Plus, Tinder has introduced a new feature where you can ask friends and family to check out the people you've matched with!

Host Dave Marchese is joined by Big Small Talk podcast co-host Sarah Jane Adams, and Kick It Forward's Josh Garlepp.