In this Mental Performance Mastery Podcast, Brian Cain is interviewed by former PGA Golfer Aaron Goldberg to discuss what it means to go from being talented to being a professional and the competitive edge you get from mental performance training.

0:40 - Podcast Overview

1:35 - How do pro players set up their personal operating system? 

3:30 - How do we make our best our new baseline?

4:50 - Brian Cain’s MVP Process System

9:04 - The Danger of Athlete Identity 

9:48 - How Do I Operate My Best Day?

11:16 - How do AM & PM routines help set us up for success?

12:17 - The Hour Glass Concept

20:53 - The Importance of Physical Triggers in routines 

21:13 - The post shot Reflection Phase 

21:53 - The Process of Coming out a Shot 

23:00 - Ideal Days and Ideal Weeks

26:15 - Golfers Biggest Objections to Mental Performance

27:12 - Time Blocking

28:28 - Tracking and Measuring Accountability

28:45 - The 4 Step player development formula

29:55 - The Success Checklist 

32:15 - Strokes Gained Attitude 

32:48 - How do you measure the mental game?

33:09 - More on The Success Checklist

33:39 - Behavior Analytics 

34:33 - Simple questions to ask yourself?

35:50 - How Do We Keep Rising to another level?

36:25 - What Success Means To you?

39:15 - Greatest Gift: Mental Toughness 

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