Shintaro sits down with Austin Cook, a Stanford-trained medical doctor whose illustrious Judo career includes gold medals at the U.S. Nationals and U.S. Open, along with a bronze medal at the Panamerican Open. They delve into Austin's grappling journey, discussing his unorthodox and innovative training methods.

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Uke appreciation episode! Being an Uke is a huge part of Judo, but it's often not the most popular role, and many Judoka never bother to work on their Uke skills. Is it time for us to change that? In this episode, Shintaro and Peter what we can do to become a good Uke.

How do you actually make it to the Olympics in Judo? Is it just a matter of being skilled at Judo, or does it involve much more? In this special episode, sponsored by FUJI Sports, Shintaro sits down with Jimmy Pedro, a 2-time Olympic bronze medalist and world champion, to discuss what it really takes to become an Olympian in Judo. How should you train? Which competitions should you enter? Where can you secure funding? Find answers to all these questions and more in this episode!

Shintaro is now a dirty guard puller! We Judokas, and some BJJ'ers, love to make fun of guard pullers, but is the ridicule really warranted? In this episode, Shintaro and Peter discuss pulling guard, especially Shintaro's recent experience in his BJJ journey. Is pulling guard useful? If so, when is it useful, and how can we do it most effectively?

Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠⁠⁠. Any amount helps!

With no-gi grappling's meteoric rise, no-gi Judo has recently been gaining attention. What exactly is no-gi Judo? Is it basically just Judo without the gi, or is it an entirely different sport that deserves its own spotlight? In this episode, Shintaro and Peter discuss no-gi Judo: how they have been approaching it, and how we as Judokas should approach it.

Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠⁠⁠. Any amount helps!

In this special episode sponsored by FUJI Sports, Shintaro sits down with Jimmy Pedro to discuss the most important demographic in Judo—the everyday Judoka. Jimmy goes into detail about how hobbyists, everyday Judokas, can get the most out of Judo, and what the broader Judo community can do to help them succeed. Check out American Judo System for valuable resources for the everyday Judoka!

Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠⁠. Any amount helps!

A metagame, often described as a 'game within a game,' refers to the strategies used within a game to secure victory. Every competitive game, including Judo, has its own metagame. Yet, due to Judo's rapid pace and nuanced tactics, its metagame can be challenging to recognize and analyze. In this episode, Shintaro and Peter delve into the most prevalent metagames in Judo today and discuss strategies for developing your own effective metagame.

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Making friends and finding your own community at the dojo is key to success for any Judoka. That's actually how Shintaro and Peter became friends! In this episode, Shintaro and Peter discuss how we can make friends at the dojo effectively, and foster a friendly environment where everyone is welcome.

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Incorporating small games into your practice is a popular training method across many sports. Does this also work for Judo? In this episode, Shintaro and Greg discuss in depth various Judo games that can help you become a better Judoka. They talk about various aspects of the games such as how they can help you and how they have worked at Shintaro's dojo.

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Recently, many intermediate BJJ'ers are dabbling in Judo to improve their takedown game, but are they approaching it the right way? Some Judo throws can be detrimental if used incorrectly in BJJ. Is it better off for the intermediate BJJ'ers to learn wrestling? In this episode, Shintaro and Peter go in depth on how intermediate BJJ'ers should incorporate Judo into their training and game.

Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠. Any amount helps!