In this powerful clip from Black Out with Ian & Rashad, your favorite hosts Ian Dunlap and Rashad Bilal dive deep into the alarming connections between our daily diets, diabetes, and the rising rates of Alzheimer’s disease.

Rashad opens up about his personal connection to Alzheimer's, sharing that three of his grandparents were affected by the disease. This makes the discussion especially heartfelt as the hosts reflect on the tragic toll that both Alzheimer's and diabetes have taken on Black families across America.

The conversation fires up as a jaw-dropping clip highlights new scientific studies suggesting that Alzheimer’s may actually be “diabetes of the brain,” linked to high insulin and sugar intake. The hosts break down a shocking experiment: lab rats fed the equivalent of the American diet—full of fats and sugars—suffer significant brain damage and memory loss, eerily similar to symptoms seen in humans with Alzheimer’s.

Ian and Rashad don’t just stop at the science—they call out the powerful food and medical industries for pushing processed foods and sugary diets, rather than real solutions. They discuss the frustrating truth that American healthcare often treats only symptoms, not root causes, prescribing medications instead of lifestyle changes. Rashad recommends the eye-opening book “How Not to Die,” which argues that prevention through diet and exercise is key—but often ignored.

The hosts also share personal stories about growing up on sugar-packed cereals and the stark difference in food quality between the U.S. and other countries. They challenge listeners to tune in to what’s really going into our bodies—and how that might be affecting not just our health, but even our test scores and mental well-being.

Throughout the clip, you’ll hear candid, relatable insights about family, personal responsibility, and why it’s so important to push back against systems that profit from our illness. Ian and Rashad urge everyone—especially those with a family history of diabetes or Alzheimer’s—to get informed and become proactive about their health.

Want to know how to protect yourself and your loved ones from being another statistic? Hit play and join the conversation as Ian & Rashad break the silence on the real dangers in our diet!

👇 If this clip moved you, don’t forget to like, comment, and subscribe for more honest conversations about health, wellness, and thriving in today’s world.

**Hashtags:**

#BlackOutPodcast #IanAndRashad #Diabetes #Alzheimers #HealthTalk #SugarKills #Wellness #FoodIndustry #HealthcareReform #HowNotToDie #FamilyHealth #ListenNow

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