Welcome back to the podcast, black belt Kieran "The Bastard" Kichuk!

Insta Link:   / lockandstrangle  

Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler.

Nicky Rods Instructionals:

https://bjjfanatics.com/collections/d..

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Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit.

Ethan Crelinstens Instructionals:

https://bjjfanatics.com/collections/a..

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Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten

Damien Andersons Instructionals:

https://bjjdamienonline.teachable.com/

Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu.

Produced by:

  / jimnotjimmy   (personal page)

  / jim_shoots_things   (prod. page)

Make sure to visit our sponsors,

MASF Supplements/ Violent Hippie

use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"

Wepsites: masfsupplements.com violenthippie.com

Instagrams:   / violent__hippie     / masf_supplements  

Simple man instagram:

  / thesimplemanpodcast  

Merch Store:

https://www.alvafitness.com/collectio...

Facebook:

https://www.facebook.com/profile.php?...

Carne Jerky:

  / carnejerky_  0:00 intro ( Welcome Back Kieran)

8:16 Who is The Bastard?

13:40 Upcoming Matches

16:25 Sponsors

17:36 Upcoming Matches for Kieran & Weight Cutting

22:05 Why Are Kids Fat?

25:40 Kieran & Damien Wrestled before BJJ

28:25 Football Athletes in BJJ

30:10 Illegal moves in BJJ

33:30 NickyRod Learns on the Fly

35:10 Street Fight Stories!

1:00:50 Prison Life

1:01:45 Thailand Adventures

1:04:20 Kieran On Triangles

1:09:35 UFC Fightpass & Vegas Life

1:19:00 Outro