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0:00 Intro (Theo Von)

2:30 fermented food

3:40 Marekhealth & Healthy Eating

15:40 Bryce Mitchell controversy

25:00 Kanye West and the super bowl

33:00 Izzys decline

38:00 BJJ Worlds at b team

38:50 Whats up next for NickyRod?

40:30 Spikeball

41:00 Anaconda Fightwear

42:00 Ethan and his Judaism Pride

45:00 gambling life

49:20 Nick Mataya

50:50 Good TV shows

54:50 History of torture methods

1:13:00 Simple man History lessons

1:20:50 Ecological training

1:30:00 Colors

1:33:00 CJI 2

1:35:10 JayRod training in gi?

1:37:00 Outro