The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

There are so many things to think about when you travel abroad - what to pack, where to go, how to get around. It can be overwhelming! I've been there, and I've learned a few things along the way. Following my UK solo travel adventures, I took a trip abroad to a destination I didn't know until I was at the airport. One my travels, I recorded three reflections I had on my trip abroad and the experience of travelling alone to a different country. So here are three things I wish I knew before I went abroad on my own.

(NB This podcast was recorded on location and not in a studio, there are some background sounds in some of them and it may be a nicer experience to watch with the views on YouTube - head to my YT page, Chantelle the Coach, to watch!)

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

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If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

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RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

It's time to stop telling single people what to do with their life. For far too long, people have been telling single people what to do with their lives. It might be out of concern, but it comes off as meddling and you end up feel frustrated that everyone's putting this pressure on you for something you're not sure you event want.

In this week's episode, Chantelle discusses the recent targetting of singles and the expectations placed on them for the things you're "supposed" to be doing when you're single, not-yet-married, or as you get older.

It's time to stop telling people who are single and/or don't have kids how to spend their time and to let us singles get on with it our way!

And if you need a group of people to support you, you can join in with The Single Girls Club by Chantelle the Coach events, or become part of the online community.

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook /

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

These days, it seems like everyone is talking about being single and happy. And while there are plenty of benefits to being single, there are also some challenges that come along with it.

In this week's episode, Chantelle explores the idea of being single and happy and how you can be sure you're making the most of your single life. The definition of happiness differs from person to person. While some people may find happiness in being in a relationship, others may find contentment and fulfillment in being single.

So whether you're currently single and happy, or you're thinking about becoming single, listen in for some food for thought.

Join in with the FREE 5-day overcoming loneliness challenge starting on the 8th August 2022. Sign up here: https://mailchi.mp/f15469731fbf/loneliness-challenge

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

If you're single, you might feel like you're the only one in the world who is alone. But the truth is, loneliness is a universal feeling. We all feel it at some point in our lives. And it doesn't mean there's anything wrong with you.

There are a number of reasons why you might feel lonely being single. Maybe you're not used to being alone, or maybe you miss the companionship of a romantic partner. Maybe you're simply feeling disconnected from the world around you.

Whatever the reason, loneliness is a normal and common feeling. In this week’s podcast episode, Chantelle covers a range of reasons why single people might feel lonely. If you're feeling down and out because you're single, this episode of The Single Girl’s Guide to Life is for you!

Join in with the FREE 5-day overcoming loneliness challenge starting on the 8th August 2022. Sign up here: https://mailchi.mp/f15469731fbf/loneliness-challenge

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram //

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

The odds in the dating world seem to be against us. Why is it that we can't seem to find the one? Is it because we're looking in all the wrong places? Or is it because the universe is just playing a cruel trick on us?

The statistics in dating suck. There are just too many people and not enough time to date them all. And, to make matters worse, people keep getting married and having kids, which means the pool of eligible singles keeps getting smaller. So, what's a single person to do?

With roughly 1.5 billion people in the world who are single, there are only about 620 million potential mates for you to choose from. And of those, only a small percentage will be compatible with you. So the chances of finding a good match are pretty slim.

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

Everyone knows that solo travel is the best, but it's also one of the most expensive ways to travel. I'm going to show you how to do a solo trip on a budget. I will also be sharing with you some of the cheapest travel destinations around the world that are perfect for solo travelers. Are you ready to see how you can go alone and travel cheap?

Yes, traveling solo is possible. Yes, it can be done on a budget so you can work and live abroad for more than just a month. No, it is not nearly as scary as you might think - especially when you know where to go! In this video I share some tips and tricks that have worked in my travels and have given me the freedom to travel alone with less money (but still have a great time)

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

When you become single again after being in a relationship, you might feel nervous and uncertain about what the future holds. You've forgotten how to date and can't remember what it's like to be a single girl again after being in a relationship for so long. 

In this week's episode, I've put together some of the things I wish I had known when I first became single so that you can learn from the mistakes I made coming out of a relationships, and hear of some words of comfort and encouragement as you work through your heartbreak, and learn how to be single again.

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

There's no need to be sad and lonely just because you're single. In fact, being single can be a great opportunity to learn more about yourself and what you want out of life to celebrate a year of podcast episodes from The Single Girl's Guide to Life with Chantelle the Coach, we're celebrating single life together on this week's episode with tips on how to celebrate your single life and love it.

On top of that, we're celebrating with our first Single Girl's Night Out Mixer event in Chelmsford, Essex, on the 9th July. You can find out the full details and grab your ticket here,  or check out all our other events on at this link.

But if you can't join us for any of the upcoming events from The Single Girl's Club by Chantelle the Coach, this episode will have you covered for ways to celebrate your single life and absolutely love it! 

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram //

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

It's time to stop asking women why they're still single. We've all heard it before - that question lingering in the air after a woman has revealed her relationship status. And we've all cringed when someone has actually asked us that question directly.

The answer, of course, is rather complex. But often times, it seems as if people are looking for a single reason or answer to explain why so many women are unattached.

As single women, we're apparently miserable, we're over-educated and under-employed, and we're waiting for Mr. Right to come along (even though we've been waiting forever).

Enough is enough. We're not going to take it anymore.

We're done with being asked to defend our relationship status or explain why we don't have a boyfriend. We're done with being pitied or patronised. 

It's time to stop asking women why they're still single and accepting that not all women want the same things, that not all women will accept the bare minimum just to be in a relationship, and that women aren't enjoying their life being single anyway! 

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW:

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...

Dealing with the end of a friendship can be just as difficult, if not more difficult, than dealing with the end of a romantic relationship. Friends are often there for us through thick and thin, and so when one friend breaks away from the group, it can feel like we’ve lost a huge part of our support network.  Dealing with a friendship break-up can be tough, but there are ways to make the process a little bit easier on ourselves.

This week, Chantelle discusses the different ways friendship break ups occur and how to handle a friendship ending, as well as ways of communicating with your friends, even in the difficult moments.

Like the show? I'd love to hear your review here! - Just a few words can make all the difference!

-------------

If this show is helpful to you, consider joining our amazing community of other single ladies at https://single-life-be-like.mn.co/ and you'll get access to monthly zoom meetings, The Single Girls Book Club and more!

The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram,  join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, and join us at a Single Girls Club event.

And if you loved this episode, HIT SUBSCRIBE  to stay up to date for future, weekly episode of single life living.

FOLLOW: Instagram // Facebook // TikTok

-----

RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

- Follow for more single life content on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):

Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)

Looking for bargains? Visit Amazon Haul for discount products straight to your door!

** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **

-----
Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
------

life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...