In this podcast episode of The Skinstructors, Morgan and Joely dive deep into the powerful benefits of antioxidants in skincare. They break down key antioxidants like Vitamin C, Vitamin E, Glutathione, and Niacinamide, explaining how each one helps combat skin aging, reduces oxidative stress, and promotes a healthier, more radiant skin complexion. The hosts discuss the best ways to incorporate antioxidants into your skincare routine, focusing on their role in both morning skincare and nighttime routine regimens. Learn how antioxidants protect, repair, and rejuvenate the skin, plus expert tips on maximizing their effectiveness for glowing, youthful skin. Tune in for valuable insights and practical advice on how to enhance your daily skincare routine with these essential skincare ingredients!   Takeways:

• Intrinsic aging is determined by genetics and cannot be stopped but extrinsic aging is influenced by lifestyle choices and environmental factors.
• Antioxidants neutralize free radicals that damage skin cells.
• Vitamin C promotes collagen production and enhances skin brightness.
• Niacinamide improves skin barrier function and reduces inflammation.
• Regular use of antioxidants is essential for optimal skin health.

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