At a time when the events happening in the world are terrifying and overwhelming, it’s important we focus on what is in our control. 

Niall is joined by renowned performance psychologist, coach and co-founder of ‘Soul Space’, Gerry Hussey. Gerry has a unique and holistic approach to personal development, which combines elements of psychology, mindfulness, spirituality, and physical health. Niall and Gerry, like the rest of the world, have been deeply affected by the atrocities happening in Palestine and have a candid conversation about what we can do as individuals and how we can cope with the devastation we’re seeing everyday. They also discuss the importance of values, how taking care of ourselves can reignite our drive and passion for life, the interesting beginning of Gerry and Niall’s friendship and how they’ve influenced each other’s way of thinking about the world. 

This podcast discusses some difficult topics, please take care when listening. 

Check out our 31 Days Of Mindfulness over on Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/ 

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