The Soul Frequency Show

We are all on a journey of returning to ourselves and our authenticity. This is our time to get our voice out there in the way we want to, experience more joy, and know ourselves on a more spiritual level. Today’s episode is all about finding our true selves, and who better to guide us than the author of Return to You, the wonderful Shannon Kaiser?

Shannon is the best-selling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures For Your Soul, and Joy Seeker. As a life coach, international speaker, and retreat leader, she helps people align with their true selves so they can live to their highest potential.

In this conversation, we talk about Shannon’s newest book, Return to You. We first learn about Shannon’s writing process before diving deep into emotions, receiving love, and the resistance we feel toward being ourselves. Finally, she shares two of her favorite lessons from the book – nothing real can be threatened, and our beliefs create our reality.

If you’re interested in hearing more about how to return to you, then listen to the episode below.

(00:47) Introducing today’s guest, Shannon Kaiser.

— Visit Shannon’s website: https://www.playwiththeworld.com/home/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

When I look back on my life, I have to smile and laugh a little bit because I have been so many different things in this lifetime. Like so many of us, I have lived so many different lives within this life. We change and we evolve, and this is a choice. We’re never stuck unless we say and believe we are.

In today’s episode of The Soul Frequency, I track back through my linear mind to reflect on who I was and who I am now.

In this conversation, I talk about the many versions of us that have lived in this life. I start by reflecting on the frequency changes throughout my life, focusing on when I made the conscious decision to give up the life I was living, before discussing how I let go of the personal plan I had set for myself.

Take this as an invitation to surrender.

I hope you find something in today’s conversation. I’ll see you here next week.

(00:23) Our many lives in this life time.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

There is a lot of mystery around artificial intelligence. The average person probably only knows about it from movies, where artificial intelligence is promoted as some negative oblivion. It has always sparked my interest, so who better to deep-dive this with than the wonderful Iain S. Thomas. Iain is one of the world’s most popular poets and is the best-selling creator and author of numerous books, including ‘I Wrote This For You,’ an experimental and pioneering prose and photography project. He has spoken at panels and conferences all over the world, but Iain’s newest book, ‘What Makes Us Human: An Artificial Intelligence Answers Life’s Biggest Questions’ is the focus of today’s episode.

In this conversation, we talk about Iain’s work with artificial intelligence and what this looks like on a day-to-day basis. We also chat about the creative side of artificial intelligence and whether or not it is sentient. We then discuss the fear around artificial intelligence before Iain offers some resources to learn more about it.

If you’re interested in hearing more about the creative side of artificial intelligence, then listen to the episode below.

(00:47) Introducing today’s episode, Is Artificial Intelligence Creative?

— To follow Iain on Instagram @realiainsthomas

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

How much of our life do we miss because our ego is lying to us? How many times are we being worked on by our ego to the point we are no longer enjoying ourselves?

This episode of The Soul Frequency is all about identifying our egoic voice, where it stems from, and how to overcome it.

Through a story from my own life, I start this week’s episode by discussing how our ego lies to us without us even realizing it. I talk about how our egoic voice can stop us from being present and can ultimately ruin what otherwise would be a beautiful moment. I then ask you to look at your own ego, and question it. By questioning that voice, you become closer to who you really are.

If you’re ready to tell your ego it is a liar, then listen to the episode below.

(00:24) The inspiration for today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

The festive season is a time of year when lots of different feelings rise to the surface, and it can be far easier to recognize some of the inner workings of our family systems. Families influence who we are as people, and the patterns within our family systems can impact how we view ourselves and the world.

This episode of The Soul Frequency is all about identifying and breaking these patterns, so who better to learn from than the wonderful Judy Wilkins-Smith. Judy is a highly regarded organizational, individual, and family patterns expert. She is the author of Decoding Your Emotional Blueprint and the founder of System Dynamics for Individuals & Organizations. She has nearly two decades of experience helping others break limiting cycles and reframe their challenges.

In this conversation, we talk about how family patterns start and how to complete them. We then dissect the role emotions play in family patterns before looking at an example from Judy’s life. Finally, we discuss our familial relationships toward money and why it is so important to value yourself correctly.

If you’re interested in hearing more about completing family cycles, then listen to the episode below.

(00:47) Introducing today’s episode, Identifying Family Patterns.

— Visit Judy’s website: https://judywilkins-smith.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Hi lovelies, I hope you’ve all had a wonderful start to 2023.

I wanted to begin this year of The Soul Frequency with a story from my own life and, in doing so, share the lessons this experience taught me.

I start the episode chatting about all about inspiration and how to grasp it before diving into some reflections on my health at this time last year. I begin this story by discussing authenticity through a scheduled Instagram post that went out while I was in the hospital. Then I talk about what happened to me and how almost dying taught me a new way of life. This episode is all about setting intentions and allowing the universe to guide you.

I hope you enjoy this episode, and I’ll see you all next week.

(00:23) Speaker’s block

— Click here to learn more about The Soul Frequency Book Bundle

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

It’s our final episode for 2022! I’m excited to close this year with this beautiful conversation on how to connect deeper to our angels and awaken to our next level of consciousness. This conversation feels like the perfect way to leave 2022, and bridge us into this exciting new year.

My guest today is the wonderful Julie Jancius. Julie is a world renowned angel expert on a mission to teach others how to connect with their angels and loved ones on the other side. Julie is the host of the number 10 spiritual podcast, Angels and Awakening, and author of a new book of the same name.

In this conversation we talk about Julie’s journey into fulfillment and her psychic awakening. We discuss how to identify messages from the divine, how many spirit guides we have, and finally, why our souls are on this earth, at this time.

Thank you for a wonderful year, and I’ll see you all again in 2023.

(00:48) Introducing today’s episode, Angels and Awakening.

— Visit Julie’s website: https://theangelmedium.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

It’s the last session episode of 2022, so I thought it would be the perfect time to reflect on the year, and wow. What a year it has been. If you think of 2020 and 2021 as a wake up, then 2022 was a deepening. It was a time to think, integrate, and reconsider our lives. We went through such big changes, that 2022 was a time to reflect on who we are as a result of those changes. It was truly a beautiful transformational time.

In today’s conversation, I reflect on 2022, the lessons it brought us, and how we can learn from them. 2022 taught us the value of connection when going through change, and how change is inevitable. I discuss how stability is an illusion, and how we will always continue to adapt and grow. Finally, I offer some manifestations for 2023.

We have one more episode next week, so I look forward to connecting with you all then.

(00:24) Reflecting on 2022: A deepening.

— Click here to learn more about The Soul Frequency Book Bundle

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

It’s interesting to think about how our body, mind, and consciousness act on a daily basis; how they work together, how they work against us. When we reach a new level of consciousness we begin to understand how our mind can help us expand and see things from a new perspective. We learn to create from a new energy rather than the old energies that used to run our lives.

On today’s episode, I sat down with the wonderful Mark Boldizar to learn all about working collaboratively with ourselves to unleash our future.

Mark is a scientist with over thirty years of experience and is passionate about using science to study and experiment with the Law of Attraction. He is the co-author of Unleash Your Future: The Powerful 5 Step Formula to Transform Your Dreams into Reality Through the Law of Attraction.

In this conversation, we talk about how we can take control of our thoughts, our minds, and our futures. We start by learning about Mark’s journey, and his transition from corporate life to his calling. Then Mark tells us how we can adjust our thought patterns to manifest change. Lastly, we discuss all the different versions of our world that exist, depending on your point of view.

If you’re interested in hearing more about the law of attraction, then listen to the episode below.

(00:48) Introducing today’s guest, Mark Baldizar.

— Read Mark’s Book – Unleash Your Future on Amazon

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

We’re here once again. Yes, it’s time for The Soul Frequency’s Love List! Every two years, I collate all of my favorite things from my journey and share them with you. It’s my little love letter to you all. This year there were things I knew must be on the list: skincare products, make-up, an amazing hydrating elixir, my favorite mineral company, and so much more.

This episode is all about my 2022 Love List, what you can expect to see on there, and how to get involved. If you’re looking for great holiday gifts, or things to treat yourself with, then the Love List is a great place to start.

If you’re interested in hearing more about my 2022 Love List then, of course, listen to the episode below.

(00:23) Introducing today’s episode, 2022 Love List.

— View Your 2022 Love List here

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo