Having more ease & flow doesn't always mean working less. In fact, it means stepping out of autopilot and into aligned & intentional ACTION. It’s trusting that you have done your part and so you can then lean into that ease & flow. So if you’re ready to leave hustle behind and invite more ease & flow into your life, trust yourself unconditionally and create the life you truly desire, this is the episode for you.

In this episode...

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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In this episode, I am sharing some of the pivotal moments in my life recently which have occured due to my consistency and unwavering commitment to my goals. I share why consistency is so important and how there have been numerous times I COULD have given up, but didn't. Instead, I held the faith, held my commitment to my goals, and continued moving forwards.

PLUS I share the details about my masterclass, The Shift, which you definitely don't want to miss! You can join here >> The Shift Masterclass

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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CiCi McClaran is a Feminine Awakening Coach and an advocate for the recent rise of Goddess Consciousness / Women's Spirituality. CiCi works with women all over the world who are ready to dive head, heart and soul first into a holy reclamation of their voice, truth, gifts, body, power, pleasure and sensuality.

She offers 1-1 packages and numerous self-led courses, as well as an online sisterhood that meet for monthly Goddess circles. The Heroines Circle holds space for deep healing, spiritual growth, and radiant self-love to align with each and every new moon cycle.

CiCi also hosts The Heroines Path Podcast, where she discusses Mythology and Masculine / Feminine dynamics, and shares illuminating tips across the areas of love, life and business.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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💓 Website: coachedbycici.com

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💓 Sacred Sister Circle Membership: The Heroine's Circle

💓 Podcast: The Heroines Path Podcast

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Are you ready to build unstoppable confidence and manifest the life you've always dreamed of? I see you. You know you are meant for so much more in this lifetime, but something is holding you back. You've tried manifestation before, you've set big goals, you've done the rituals, but nothing really changed.

I get it, I've been there. But one day, I decided enough was enough. I wanted to step into my next level self and start claiming my soul desires. I was ready to bring my future reality into my present day and step into the version of me I was holding back on.

In this episode, I'm sharing 3 simple shifts to help you step into your next level self and manifest the life on your vision board.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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I know first hand how it feels to not see results with your goals. You start to doubt yourself, everything feels heavy and you wonder if you should just quit and move onto something else. I know how disheartening and deflating it feels and it is so easy to start second guessing yourself.

In this episode, I'm sharing 3 things to check in with if you're not seeing results with your goals as well as a little bonus tip at the end! This episode will help you gain crystal clear clarity on your goal and bigger vision, take confident action and make sure you have the right support system around you and start building that momentum to actually achieve your goals.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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We ALL have limiting decisions of some sort. We just don’t necessarily know what they are. And whilst we aren't aware of them, they can be holding us back from living the life we really want to.

In this episode, I'm sharing what limiting decisions actually are and how they can hold you back as well as a recent breakthrough of my own and how I released it. Finally I'm giving you 3 simple steps you can take to breakthrough your limiting decisions so you can finally feel unstoppable with your goals and desires!

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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Becky is a Soul-led Mindset + Manifestation Coach for female entrepreneurs. Her mission is to empower women to believe in themselves, know their worth, and stand in their power so they confidently follow their wildest passions + desires to live happy, fulfilled lives!

Becky passionately believes there is not one way to create success and encourages you to throw out the rulebook! She’s here to guide you back to reclaiming your POWER, knowing that any limitations have been learnt + can be released. So you can believe + trust more deeply in yourself and this beautiful magnetic Universe we live in.

In this episode, Becky shares her personal journey with mindset and manifestation and how she has used this work to create a business she loves. We talk about the quantum field and how you can access that by aligning your energy and Becky talks about how anchoring into gratitude has helped her quantum leap with her soul desires.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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You don’t need a 3 hour morning routine to be successful. If you’re currently putting pressure on yourself to do ALL the things every morning, know that it doesn’t have to be this complicated. Morning routines should be there to SUPPORT you. If your current morning is stressing you out, overwhelming you, taking time away from your actual day or it just feels boring and monotonous, it’s time to make a change.

Morning routines DON’T need to be the same every single morning. You don’t need to do 10 different rituals over 3 hours just because so and so said you have to. Your mornings get to be SIMPLE. They get to be intuitive, flowy and FUN. YOU get to choose how to spend your mornings.

So in this episode, I’m breaking down the BS beliefs about morning routines and sharing with you a really simple way to make your mornings intuitive, fun and flowy. I’ve used these exact steps for over a year, and shared them with my clients and I promise you, it will CHANGE your life.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

🦋 Click for your free Morning Flow workbook! 🦋

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Have you ever had a niggle that something just isn't quite right, but haven't done anything about it? Well I definitely have, so I am sharing exactly what that niggle was and how I suppressed it for nearly 6 months! When I finally trusted myself and leant into the niggle, I realised some pretty big things and made the changes to step back into alignment.

In this episode, I'm sharing some of the big shifts I've had in my business and life over the past few months, how I've navigated them and how you can too if you're going through something similar. You'll learn how to lean into self trust so you can make change in your life, how to get clarity on what exactly you want and don’t want, and how to start embodying the changes as if you already have them.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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I don't know about you but I've recently been feeling quite overwhelmed and frantic recently. And with the clocks springing forward, the evenings getting lighter and nature blooming, I'm ready for a little bit of spring energy!

So in this episode, I'm sharing how I am releasing my own overwhelm & frantic energy with 3 simple steps, why decluttering around this time is so good for the soul and my top tips for stepping into spring energy feeling calm, clear & confident.

If you loved this episode, be sure to leave a 5* review on iTunes and take a screenshot to share on social media, tagging me @amysaunds! I can't wait to speak to you again in the next episode! Amy xx

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