This week we are sharing chocolate and cake with Editor of <a href='https://www.thesimplethings.com/'>The Simple Things</a> magazine, Lisa Sykes and Wellbeing Editor, Becs Frank. Join them as they chat about why we love an inessential meal, how a treat lifts your mood, the joy of fresh eggs, time away from the to-do list and whether it’s better to save for something special. There will be time to put the kettle on and pause for a moment with an original short story.A Spring Tonic is supported by <a href='http://pauseformind.org.uk/simple'>Pause, the subscription box from Mind</a> Click here to find out more about the <a href='http://thesimplethings.com/'>The Simple Things</a> Magazine

This week we are sharing chocolate and cake with Editor of The Simple Things magazine, Lisa Sykes and Wellbeing Editor, Becs Frank. Join them as they chat about why we love an inessential meal, how a treat lifts your mood, the joy of fresh eggs, time away from the to-do list and whether it’s better to save for something special. There will be time to put the kettle on and pause for a moment with an original short story. A Spring Tonic is supported by Pause, the subscription box from Mind Click here to find out more about the The Simple Things Magazine

This week we are sharing chocolate and cake with Editor of <a href="https://www.thesimplethings.com/" rel="noopener noreferrer">The Simple Things</a> magazine, Lisa Sykes and Wellbeing Editor, Becs Frank. Join them as they chat about why we love an inessential meal, how a treat lifts your mood, the joy of fresh eggs, time away from the to-do list and whether it’s better to save for something special. There will be time to put the kettle on and pause for a moment with an original short story.A Spring Tonic is supported by <a href="http://pauseformind.org.uk/simple" rel="noopener noreferrer">Pause, the subscription box from Mind</a> Click here to find out more about the <a href="http://thesimplethings.com/" rel="noopener noreferrer">The Simple Things</a> Magazine

The Spring Tonic Episode 1 - TREAT

Small Ways to Live Well is a podcast from <a href="http://thesimplethings.com/">The Simple Things</a>, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.&nbsp; Hosted by the Editor, <a href="https://www.instagram.com/lisasthinks/">Lisa Sykes</a>, in Season 5: Return of the light, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside wellbeing editor <a href="https://www.instagram.com/becsfrank/?hl=en-gb">Becs Frank</a> and regular contributor <a href="https://www.instagram.com/slowjotinsley/">Jo Tinsley</a>.&nbsp;&nbsp;The beginning of February marks the half-way point between the winter solstice and the spring equinox, from here on in there are increasing glimpses of spring right through to the clocks going forward in late March when hopefully the proverbial lion turns into a lamb. This is an optimistic, forward-looking time, when we’re more than ready to come out of hibernation to take on new projects. And there are festivals and feasts to brighten the still grey days. February is the chilliest month but it’s all about cold hands and warm hearts. Let our podcast be your soothing companion to see out winter and welcome in spring.&nbsp; Six episodes released weekly from 9 February. Plus don’t miss our Easter Special on Good Friday. Season 5: Return of the Light is supported by <a href="https://www.blackdownshepherdhuts.co.uk/">Blackdown Shepherd Huts</a>&nbsp;To subscribe or order a copy of The Simple Things visit <a href="http://thesimplethings.com/">thesimplethings.com</a>

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Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.  Hosted by the Editor, Lisa Sykes, in Season 5: Return of the light, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside wellbeing editor Becs Frank and regular contributor Jo Tinsley.    The beginning of February marks the half-way point between the winter solstice and the spring equinox, from here on in there are increasing glimpses of spring right through to the clocks going forward in late March when hopefully the proverbial lion turns into a lamb. This is an optimistic, forward-looking time, when we’re more than ready to come out of hibernation to take on new projects. And there are festivals and feasts to brighten the still grey days. February is the chilliest month but it’s all about cold hands and warm hearts. Let our podcast be your soothing companion to see out winter and welcome in spring.  Six episodes released weekly from 9 February. Plus don’t miss our Easter Special on Good Friday. Season 5: Return of the Light is supported by Blackdown Shepherd Huts   To subscribe or order a copy of The Simple Things visit thesimplethings.com

Small Ways to Live Well is a podcast from <a href="http://thesimplethings.com/" rel="noopener noreferrer">The Simple Things</a>, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.&nbsp; Hosted by the Editor, <a href="https://www.instagram.com/lisasthinks/" rel="noopener noreferrer">Lisa Sykes</a>, in Season 5: Return of the light, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside wellbeing editor <a href="https://www.instagram.com/becsfrank/?hl=en-gb" rel="noopener noreferrer">Becs Frank</a> and regular contributor <a href="https://www.instagram.com/slowjotinsley/" rel="noopener noreferrer">Jo Tinsley</a>.&nbsp;&nbsp;The beginning of February marks the half-way point between the winter solstice and the spring equinox, from here on in there are increasing glimpses of spring right through to the clocks going forward in late March when hopefully the proverbial lion turns into a lamb. This is an optimistic, forward-looking time, when we’re more than ready to come out of hibernation to take on new projects. And there are festivals and feasts to brighten the still grey days. February is the chilliest month but it’s all about cold hands and warm hearts. Let our podcast be your soothing companion to see out winter and welcome in spring.&nbsp; Six episodes released weekly from 9 February. Plus don’t miss our Easter Special on Good Friday. Season 5: Return of the Light is supported by <a href="https://www.blackdownshepherdhuts.co.uk/" rel="noopener noreferrer">Blackdown Shepherd Huts</a>&nbsp;To subscribe or order a copy of The Simple Things visit <a href="http://thesimplethings.com/" rel="noopener noreferrer">thesimplethings.com</a>

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The Spring Tonic Episode 1 - TREAT

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