As I approach 40, I’m sharing five powerful life lessons on accountability, managing reactivity, releasing expectations, and finding inner peace.

self-discovery, personal growth, accountability, emotional intelligence, reactivity, expectations, peace, inner strength, life lessons, hair industry, salon, hairstylist

In this episode, Misty Jayne and Rachel Hall, co-owner of Jovi Salon in Virginia Beach & founder of Cutie Heads extensions, dive into business growth, and the power of authenticity. From overcoming financial risks to building inclusive spaces, this convo is all about embracing change and redefining success.

hair extensions, salon owner, authenticity, community building, personal expression, Jovi Salon, Cutie Heads, mentorship, change, self-reflection, victim mentality, honest conversations, financial risks, business growth, coaching,

In this episode, Misty Jayne unpacks the true meaning of enough—in money, success, and life. Through a powerful dream number exercise, you’ll gain clarity on your goals and what it takes to find peace.

Price increases can feel scary even after you commit—especially when schedule gaps appear. But what if they were a sign of growth? In this episode, Casey Taylor and Misty Jayne dive into the emotions behind pricing, the power of rest, and how to reframe discomfort for success.

Check out The Small Town Stylist Podcast HERE

price increases, emotional responses, schedule gaps, rest, creativity, productivity, personal life, sensory deprivation, money mindset, hairstylist

Struggling to raise your prices as a hairstylist? Misty Jayne and Casey Taylor break down the emotional side of pricing, how to understand your numbers, and ways to charge with confidence—without fear or guilt.

price increases, small town stylist, business coaching, emotional impact, money management, client value, confidence in pricing, hairstylist success, pricing strategy, salon business

Small choices create big impacts. In this episode, Misty Jayne shares how daily decisions shape your future, why discipline beats motivation, and how to push past discomfort for real growth.

discomfort, small choices, future self, motivation, discipline, personal growth, decision making, self-awareness, mindset, salon owner. hair education

Is the need for quick wins keeping you stuck financially? Misty Jayne breaks down how instant gratification impacts hairstylists’ money habits and business growth—plus practical ways to shift toward long-term success.

hairstylist, instant gratification, long-term goals, financial discomfort, self-celebration, accountability, personal finance, business growth, impulse spending, coaching

In this episode, Misty Jayne shares her personal journey towards authenticity and self-discovery. She reflects on the importance of shedding societal expectations and embracing one's true self. Misty encourages listeners to explore their identities and find joy in being authentic, regardless of external pressures.

Hair industry, Hairstylist retreats, Hairstylist education, self-discovery, self-expression, personal growth, identity, self-acceptance, empowerment, self-care, transformation

In this episode Misty Jayne chats with Corey Gray, co-host of Your Day Off, about authentic networking, navigating change in relationships, and personal growth in the hair industry. We discuss also Corey’s upcoming humanitarian trip to Cambodia with Hair Aid.

www.presleypoeandfriends.com

podcast, hair industry, Corey Gray, vulnerability, Sober October, mental health, breathwork, personal growth, Hair Aid, community

In this episode, Misty Jayne dives into building mental toughness and persistence through pursuing new challenges. Learn how starting messy, embracing discomfort, and finding creative outlets can fuel personal growth and help you tackle life’s bigger goals.

mental toughness, persistence, starting messy, personal growth, creative outlets, embracing discomfort, new challenges