What happens when a 20-year battle with bulimia meets ancient Stoic philosophy?

In this episode, leadership coach Becky Schmooke shares how emotional intelligence, radical honesty, and core values helped her overcome addiction—and now empower elite NFL teams. Becky reveals her journey from anorexia at 13 to founding a mindful leadership practice that transforms chaos into clarity.

You'll learn:

• The true meaning of humble leadership

• How to apply Stoicism to daily stress and emotional triggers

• Why bulimia operates like a behavioral addiction

• Becky's powerful SAFE framework (Self-awareness, Action, Fortitude, Engagement)

• How to lead with integrity—even when it hurts

Perfect for anyone seeking deeper self-awareness, emotional mastery, and values-based leadership. Whether you're a CEO, coach, or just stuck in survival mode—this conversation will help you lead with strength and purpose.

🎯 Keywords: humble leadership, emotional intelligence, mental resilience, addiction recovery, values-based leadership, NFL coaching, stoicism, recovery stories

🔗 More at: SelfAwarePodcast.com https://www.beckyschmooke.com/