What drives someone to choose a difficult, unconventional path over a more traditional, comfortable one?  

In this episode, host Michelle and Joshua Medcalf, author of Chop Wood, Carry Water, dives into his unique journey, from living in a gym closet to mentoring athletes and professionals on mastering mental toughness.  

Joshua’s story is evidence to choosing purpose over safety, embracing discomfort, and committing to the process rather than the outcome. 

Through candid conversations, Joshua reveals how simple, consistent actions and a growth mindset can lead to extraordinary results.  

This is an episode full of insights on perseverance, faith, and the power of doing the basics right. 

WHAT TO LISTEN FOR
06:28 From Last Pick to Athlete of the Week: Mental Toughness
17:56 The Power of Mundane Consistency: Why Basics Matter
33:11 Why Focusing on the Process Will Always Win
41:57 Upgrade Your Life, Hire a Coach: Medcalf’s Call to Action 

GUEST: JOSHUA MEDCALF, Founder of Train to be Clutch
Website | Instagram | Finish Empty Book on Amazon | X 
 

CONNECT WITH MICHELLE
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