Stress is really underrated when it comes to the impact it can have on your health and fitness goals. In this episode I go over the impact of stress and ways that you can try to reduce it. 
 
For training: www.codyharman.com
Email: trainwithcoachcody@gmail.com 
Instagram: mrcoachcody 
YouTube: Cody_talks

Stress is really underrated when it comes to the impact it can have on your health and fitness goals. In this episode I go over the impact of stress and ways that you can try to reduce it. For training: www.codyharman.com Email: trainwithcoachcody@gmail.com Instagram: mrcoachcody YouTube: Cody_talks

The Strain Drain: How Stress Defeats Your Health and Fitness Goals

Fitness, Life, Motivation, Mental Health, Mindset

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The Strain Drain: How Stress Defeats Your Health and Fitness Goals

The Strain Drain: How Stress Defeats Your Health and Fitness Goals

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