Welcome to the Strength Connection Podcast!

Jaime Filer is one of the most energetic and passionate coaches I’ve spoken to.

She came on not too long ago on the podcast, speaking about the Inner Outer Strength System, and her experience in fitness and coaching, and it made a huge impact on me.

Towards the end of our chat, she mentioned her recent experience in microdosing and plant medicine, and how it was a major positive change for her.

I wanted to get her back on to dive deeper into this more widely recognized approach to health, what benefits she found from it, and how it has positively made an impact in her life.

Check Jaime out more on IG at jaim91.

Welcome to the Strength Connection Podcast.

Shana Meyerson is an internationally renowned Yoga teacher and practitioner, and the founder of YOGAthletica.

In 2002, Shana was one of the few instructors outside of India teaching yoga to children.  A trailblazer in the field that was once considered ridiculous and is now ubiquitous. 

Today, Shana is the only instructor on earth who is globally recognized as a leader in both the adult and children’s yoga spaces. 

Shana joins me in this episode to talk Yoga, keys to teaching children movement, and taking a big leap from what you thought you should do, to what you know you were meant to do.

Check her out at Yogathletica.com

For her free handstand course, click the link below…

Click Here

Welcome to the Strength Connection Podcast!

In the 251st episode, my friend and brother Tyler Wall comes back on the show.

Tyler is one of the most insightful, knowledgeable, and caring coaches I’ve ever met.

He’s made one of the biggest impacts on my life in the time we’ve known each other, and everytime we get a chance to dive deep into conversation, I come out feeling like I can run through a wall.

From moving to Colombia, the power of morning routine, what practicing gratitude actually does for your life, and his work now in SupraHuman, Tyler drops some major golden nuggets of wisdom here.

Follow him on IG at tylerjameswall.

Welcome to the Strength Connection Podcast!

250 episodes! 

It has been an incredible opportunity to connect with hundreds of amazing guests over the past years, with countless lessons and insights shared that have impacted my life.

In this episode, I wanted to share 5 of the most impactful lessons I’ve learned from guests on speaking, fitness, growth, love, and becoming the best version of myself.

Thank you to all who have joined me on this journey!

Welcome to the Strength Connection Podcast!

Dr. Michael Hartle joins me again on the show in the 249th episode.

Being a Master SFG instructor, Chiropractic physician and former nationally ranked powerlifter, there are few people I enjoy talking about strength with more than Doc.

Doc’s combined experience of clinical application and strength training has given him one of the best perspectives and philosophies of proper physical training I’ve known, and he put all his knowledge and expertise into his new book Kettlebell Strength Training Anatomy.

Deep diving into his book, along with many insights and experiences, this was an absolute pleasure of a conversation.

You can grab a copy of Kettlebell Strength Training Anatomy by going to:

https://us.humankinetics.com/products/kettlebell-strength-training-anatomy

Welcome to the Strength Connection Podcast.

On the 248th episode, I am joined by Roger Parks, Kettlebell coach and founder of Iron Revival.

Roger is a coach who dives deep, not resting on the surface level of information, and wanting to know how things work from the inside out, and he’s done that most recently in his new book Kettlebell Ballistics.

From how he got into Kettlebell training after 20 years of coaching, to why it is so important for coaches to understand the science behind movement, this was a beautiful conversation of diving into the deep end of a very specific area of training.

Check out more from Roger at theironrevival.com, and Instagram at @theironrevival  

Welcome to the Strength Connection Podcast!

Carrie Campbell is truly one of my favorite people on the planet.

Her energy, insight, and experience in the world of mindset and performance has taught me so much over the last few years, and she is back on the show, because she is on a serious mission.

Carrie’s impact and influence over her life as changed countless lives, and now, she has created the Unstoppable Womens Project and Her-dentity, a system that “literally is for every woman alive.”

In this episode, I catch up with Carrie and find out about her revelation about her mission, why she is so inspired to do this, and what the future looks like for these incredible programs.

Check out Carrie on IG and FB - Carrie Campbell

And see Carrie on Tour at bandc.life

Welcome to the Strength Connection Podcast!

Joe Stauffacher is one of the most interesting people I’ve ever met, and he joins me after a long time coming in the 246th episode.

Joe’s commitment to studying optimal health in mindset, gut health, and neuro training is next level, and in this episode, he shares his personal journey into what got him interested in these worlds, and what to do to optimize your health.

Check him out on FB:

Joe Stauffacher

Welcome to the Strength Connection Podcast!

In the 245th episode, I am joined by Dr. Kathy Dooley, rehabilitative Chiropractor, Co-Founder of Immaculate Dissection, lead instructor for NeuroKinetic Therapy, and Gross Anatomy Instructor at multiple higher learning universities.

Dr. Dooley’s wisdom into anatomy and physiology, and connecting rehabilitation and strength training is second to none, and I was so excited to dive into her journey, insights and experiences.

From the differences between traditional and rehabilitative chiropractors, how the kettlebell is a great rehab tool, and best ways of assessing movement, this conversation was filled with incredible information.

Check out more from Dr. Kathy at:

immaculatedissection.com

FB: Kathy Dooley

IG: immaculatedissection

Welcome to the Strength Connection Podcast!

In the 244th episode, the boys from the Full Fueled Podcast, Matt Tack and Dr. Alfred Alessi joined me on the show.

Matt and Alfred have a great dynamic with their show, as well as their training in Tampa, FL, where they work with individuals on optimizing their lives with 6 pillars.

These guys have such incredible energy, and their stories and insights are fantastic in strength, nutrition, and spirit.

Check them out on IG at…

Matt Tack- human.optimizer

Dr. Alessi- fullfueled_doc