Welcome to the Strength Connection Podcast!

Get ready to run through a wall after hearing this woman.

On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness.

Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible.

Jaime dives into how she got into her coaching career, her time writing for major publications, and key steps to creating a system of success in health and life.

Check out more from Jaime on IG at jaim91.

Welcome to the Strength Connection Podcast!

In the 234th episode, my friend and colleague Artemis Scantalides comes back on the show after a couple very interesting and insightful years.

Artemis has been a successful coach in the strength and conditioning industry for 14 years, but in 2021, decided it was time for her to step away, and enter a new chapter of life outside of coaching. 

Now, after this experience, she has come back, and in this episode, we dove into what made her want to step away, what life is like in the corporate world for individuals in health, and what she is doing now to help support women transitioning into a new phase of their lives.

Check out more from Artemis on IG at Iamtheartemis.

Welcome to the Strength Connection Podcast!

In the 233rd episode, Andrew Coates is back on the show to share his insights and wisdom into building a business and brand in the Fitness Industry. 

He is an international speaker and writer for major publications such as Muscle and Fitness, T-Nation, Kabuki Strength, and Men’s Health. Along with this, he still trains full-time with clients and hosts the popular podcast Lift Free and Diet Hard.

It’s been a bit since Andrew joined me, and since that time, his message and wisdom has massively expanded. His clear, concise, and authentic approach to connecting with others has been so admirable to see, and I asked him to come on to speak about building a brand the right way, balance in work and life, keys to effective communication, and staying true to yourself.

Follow Andrew on IG at Andrewcoatesfitness or check out his website at www.andrewcoatesfitness.com.

Welcome to the Strength Connection Podcast!

In the 232nd episode, I’m joined by Steven Webster, founder and creator of ASENSEI, the groundbreaking technology in movement recognition that marries artificial intelligence with athletic insight.

Steven is a hybrid of the movement and tech worlds, being a champion martial artist and 10-time national karate champion coach, as well as an engineer who worked with both Adobe and Microsoft in movement technology.

His program ASENSEI is the first and leading program that captures not just individual movement, but analyzes it to determine the best course of action for coaches to help maximize athletic potential.

To check out more from Steven and ASENSEI, follow him on LinkedIN, and go to asensei.ai for more information.

Welcome to the Strength Connection Podcast!

In the 231st episode, I recap the biggest takeaways from the previous interviews, as well as one question from an attendee at a recent presentation I gave that made me ponder the truth about coaching, mindset, and daily struggles we encounter.

There is a big difference between being a person and a persona, and we can easily fall into one without knowing it.

I go into all of it here on this special solo episode.

Welcome to the Strength Connection!

In the 230th Episode, I connect with Nora Matthew, SF Elite Instructor, and founder/owner of Her Strength Studio.

I’ve known of Nora for some time, but recently got to connect with her and see the incredible work she is doing for the woman in her studio, and had to have her join me on the show.

From sprinting in college, going to the UK to teach, finding kettlebells and StrongFirst principles, Pregna-fit and coaching strength for prenatal and postnatal woman, and the keys to staying consistent in your training…all in this episode!

Check out more of Nora’s work at.

Herstrength.studio

Instagram at:

Coach_nora_matthew

Her_Strength_Studio

Welcome to the Strength Connection Podcast!

In the 229th Episode, I'm joined by Scott Allan, best selling author and transformation coach all the way from Kyoto, Japan.

Scott has authored over 20 books published in 16 languages, and over 200,000 copies sold worldwide, he is on a mission to transform the human potential.

 As a former corporate business trainer in Japan, and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into the areas of confidence development and mindset mastery training.

Check out his latest works on Amazon, and at scottallanpublishing.com

Welcome to the Strength Connection Podcast!

In the 228th episode, I share 3 of the biggest takeaways from the most recent episodes on strength, discipline, learning, mining the gaps, and growth.

Check it out now!

Welcome to the Strength Connection Podcast!

In the 227th episode, I’m joined by an unbelievable woman. Nicki Hoffman, founder of the E.D.G.E High Performance Coaching came on the show to talk mindset, the difference in high performers, and what it takes to create the next level in personal growth.

I’ve known Nicki for a while, but this was the first time I got to connect deeply on her journey, experiences, and knowledge on Neuroscience, mental resilience, and how to break through barriers holding you back from your best self.

An absolute joy of a conversation with so many golden nuggets of wisdom!

To get an incredible coaching gift from Nicki, hit the link below!

https://thrivecoach.link/yq1Ke4vY

Welcome to the Strength Connection Podcast!

On the 226th episode, I am joined by one of my favorite people to talk to, Tim Anderson.

Tim has been a staple in strength and conditioning for years, creating the Original Strength Institute and certification, authored numerous books, and has been a regular guest on this show.

Tim is back to chat about his latest book, A Simple Book of Strength, and how to access your strength in every facet of your life.

The creative process of writing a book, how to measure perceived exertion in all areas of life, great and unconventional methods of building physical resilience, and the power of thought in regards to your physical makeup…all in this one episode.

You can preorder Tim’s new book on Amazon (released April 2), or follow all of Tim’s content at:

originalstrength.net