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the Strength Within Podcast
the Strength Within Podcast episodes
- 48. Adam Saucedo: Attitude of Gratitude and Choosing Positivity - the COVID Episode Part II
www.trainorigin.com
Adam
50 min - 10 min
- 8 min
- 1 hr 4 min
- 44. Turning Obstacle into Opportunity - the COVID Episode ft. Adam Saucedo
www.trainorigin.com
Adam on social
56 min - 21 min
- 42. It Works When You Work ft. Origin Member / Fitness Professional Brendan "Don" Donnelly
Where do I start with this one?!
Don is an ambitious fitness professional who we are also lucky to call a member at Origin. In this episode I wanted to pick his brain and understand the inner workings and "why" behind his "can-do" attitude and work ethic.
There are so many concepts that you can take into your very next workout.
Follow us here:
Don
Origin
1 hr 26 min - 41. Comparison
Horses wear blinders for a reason. Once they (we) start to look at what other people are doing around us and compare ourselves to that - it creates stress and anxiety as It skews our vision and perception of our own progress.
We're all on our own beautiful, but flawed path. Embrace It.
www.instagram.com/trainorigin
www.trainorigin.com
17 min - 40. The Blueprint to Finding Balance
Balance is something we all strive for, but It seems to slip through our fingers more often than not.
I believe we miss the mark on balance because we underestimate the amount of work and intention that needs to go into it. In this episode I dive into the different elements of balance, share my story of pursuing balance and provide a blueprint for the listener to apply to their own life, based on their definition of balance.
"Balance is earned In structure".
"Balance is not a destination, but a pursuit that requires effort".
www.instagram.com/trainorigin
www.trainorigin.com
32 min - 8 min
About the Strength Within Podcast
From the publisher's feed
At least once a day, I am privileged to be the person that one of my clients or peers confide in - as they take on life's challenges. Whether it be in my parenting circle, my staff of Health Professionals, my high powered tech clients, women struggling with women-specific experiences, or men struggling with men-specific experiences - I get to be a sounding board and provide perspective/advice.
So, I started this platform to talk tell the extract the life lessons I've learned in my 10 years as a Health Professional. I hope to provide health solutions and insight to my community and to shed light on real-life problems that face my community, and how I am creating solutions.
Some of these thoughts and topics are things I'm 100% solid and confident talking about, others thoughts are new one's I'm trying on and still figuring out. Regardless, you'll walk away with a new perspective, and the comfort that you are not alone in your challenges to live a fulfilled, impactful life on earth.