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For the THIRD time, we get together with Adam Sauced, Mindset Coach - to talk about Transition.
Transition often creates "Transition Flux" which is a feeling of angst or stress during the natural changes that occur In our life. Adam and I dissect the types of transition and provide concrete tools that our listeners can apply to live their healthiest and most fulfilled life.
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Adam
The Origin Experience Podcast
It's not everyday you get to pick the brain of a USAPL State Record Holder In the Squat, Bench and Overall Total. Today we dug Into what makes Richard tick, why he decided to compete and how the lessons learned through the barbell transfer into the other important roles In his life.
www.trainorigin.com
@trainorigin
We all have layoffs from the gym, whether It's 4 days or 4 years. It's a fact of life and It'll be something you face more than once In your fitness journey.
So how do we get back Into a routine? What should our workouts look like when we get back Into the gym? How do we get motivated to get back Into the gym?
All of this and more answered In this 21 min jam packed podcast.
LInks:
Origin
David Goggins - Can't Hurt Me
Simon Sinek - TedX Talk - Why
"Performing in the Moment"
-How to access your best performance at WORK, in your RELATIONSHIPS and in the GYM
-How to evaluate those performances to create a fulfilling and purposeful life
-How to identify and create habits that will help you pursue excellence
On Social:
Adam
Origin
Dario
This quick take was inspired by a conversation that echoed so many themes that we ALL experience as humans.
The gap (purgatory) between who we are and what we want to be is a hard thing to accept. In this 3 min clip I'll give some examples of how and why to come to terms with todays version of ourself WHILE striving to get better every day.
Hey Origin Tribe - I'm reposting this from The Barbell CEO Podcast - make sure to go check them out!
From Mike:
Building a brand is more than just a logo and a business plan. To truly build something amazing, you need to build a tribe. We sit down with Dario Tejo or Origin to discuss how you can build a brand, business, and community of tribes men and women who believe in your vision and success.
From the publisher's feed