Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn't shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of "Tell Me More," Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance.

You can find Ashira on instagram @ashparaskevas⁠

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below:

Butterfly Foundation: ⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠

Beyond Blue: ⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠

The Black Dog Institute: ⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠

Produced by Head On Agency

⁠⁠⁠headon.agency⁠