In this episode, Kat addresses the familiar "January tension"—the conflict between feeling ambitious about new goals while simultaneously exhausted from the past year. She explores what "sustainability" actually means for artists, moving beyond the buzzword to examine what emotionally and financially supports a creative career.

Kat shares insights from Vadim Zeland's book Reality Transurfing, discussing the concept of "pendulums"—energy structures built on collective beliefs (like the pressure to post daily on social media) that feed off our energy. She explains why feeding these pendulums is a losing game and how true magic happens when you prioritize joy and flow over algorithms.

Finally, Kat breaks down the difference between the "glamour" of the art world (museum shows, viral posts) and the reality of what actually pays the bills, encouraging listeners to conduct a "Sustainable Studio Audit" to track income, time, and energy costs.

Key Takeaways:

• The January Tension: Navigating the split between wanting to force your career forward and acknowledging deep exhaustion
• Understanding Pendulums: How collective beliefs (like "real artists suffer" or "you must hustle 24/7") become energy vampires that distract us from our true desires
• Reality Transurfing: Insights from Vadim Zeland's book on how energy flows naturally when you do what you truly want, rather than what you think you should do
• Glamour vs. Reality: Why the things that look successful (fancy gallery representation, viral reels) are often not the things that pay the bills (print sales, teaching, direct sales)
• Imposter Syndrome: Overcoming the feeling that you aren't "legitimate" if your business is scrappy or doesn't fit the traditional art world model
• The Sustainable Studio Audit: A practical exercise to list your income sources, estimate time invested, and rate energy cost (low, medium, high) to eliminate what drains you

Resources Mentioned:

Reality Transurfing by Vadim Zeland

Sponsor:

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