I sit down with Dave Rolling of FGCU and Princeton’s Matt Crispino to talk about the recent changes to the NCAA format that have the swimming world abuzz.

Jake Gibbons is more than just a coach at Bolles. We address his recent viral post on Instagram, team culture and how to present yourself responsibly on social media.

Coaching legend George Kennedy, seven-time NCAA Division III Coach of the year, joins to talk about kindness, his legacy and more.

Longtime friend of the podcast Jenn Verser joins to talk all things coaching, especially focused on disordered eating, perfectionism and finding your why.

David Guthrie is one of the greatest masters swimmers of all time, and he joins to share his journey across three decades.

I answer listener questions about goals and tell you how I approach goal setting with individuals.

Dave Rollins joins with newcomer Graham Carpenter to talk about how to make a career in college swimming. We share perspectives from our first ways into the business along with what’s changing.

Please donate to the podcast at the following link.

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Mitch Lyons, lawyer and basketball coach, joins to discuss creating a curriculum for coaches to break from from harmful historical norms. You can find his guide here. If you want to donate to the podcast, follow this link.

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Trever Gray drops by to give free advice on nutrition and more. For access to Trever’s coaching go to https://www.streamlinednutrition.com/. To donate to the podcast click on the following link.

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In the midst of some of the sport luminaries fighting online, I try to offer something proactive into the mix. Posted before I went on vacation, but don’t worry more podcasts to come!