Casey and I had the opportunity to sit down and shoot the shit with Dr. Jordan Shallow, aka The Muscle Doc.  Jordan was born and raised in Windsor and has used his blue collar work ethic to become a household name in strength and conditioning circles across the world.  Jordan shares his incredible journey; from  working for the likes of Stanford and Apple, to power lifting, to founding his own certification, which he currently teaches all over the planet!!      

Sponsors:   

https://ianmurrayinsurance.ca/  

In this episode recorded after The September 11 Tribute workout Casey and Tony sit down with Coach Corey V.  Corey is a long time Garage Gym member turned coach, he is also a firefighter in Amherstburg and Conjugate Tactical Coach.

Corey discusses his incredible transformation in which he shed over 100lbs, shares his battle with a learning disorder and opens up about a hilarious story from his youth.

Corey, Casey and Tony are all @westsidetactical certified coaches with a ton of real life first responder experience, they also discuss the importance of being Fit for the Fight and how that lends to the general pop as well as cops, firemen etc.

#domore #bemore #tango1solutions #tacticalathlete #conjugate #strength #fatloss #transformation.

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]

Sponsors:

https://ianmurrayinsurance.ca/

https://www.edwardjones.ca/financial-advisor/index.html?CIRN=S1SEzgyJLouHkdM7dJQJCvx11uBu7RbKCKzX5W2tWiJcfUkbiduYB65VDgnlvliy

https://axlefilms.com/

'Gus' is a former US Marine, and Police Officer.  He is now one of the busiest guys in the strength industry.  He is owner of @appliedsc in Chesterton Indiana, and contributes greatly to equipment sales and gym design for @arsenal_strength.  Gus and I have worked hand in hand to build The Garage Gym Strength programs  and our gym communities have supported each others charitable endeavours on both sides of the border.  'Gus' is the head of the @westsidetactical Conjugate Tactical program and a Master Strength coach that has studied under Louie Simmons @westsidebarbellofficial   

@tango1_tony IG 

@Caseytw14 IG 

website tango1.ca 

email [email protected]  

Sponsors:   https://ianmurrayinsurance.ca/  

https://www.edwardjones.ca/financial-advisor/index.html?CIRN=S1SEzgyJLouHkdM7dJQJCvx11uBu7RbKCKzX5W2tWiJcfUkbiduYB65VDgnlvliy  

https://axlefilms.com/

Chief Pamela Mizuno began her career with the Windsor Police Service in 1994  Since that time she has worked in  Patrol Services, the Drug Enforcement Branch, Investigations and Corporate Communications.  Over her tenure with the Windsor Police Service she has moved up the ranks, serving her community with distinction and making important contributions to policing at every level.  In 2019 she was appointed to Chief, becoming the first female to hold this position at WPS.  Chief Mizuno shares her inspiring story, as well as the obstacles WPS as an organization has faced during the pandemic.  

@tango1_tony IG 

@Caseytw14 IG 

website tango1.ca 

email [email protected]  

Sponsors:   https://ianmurrayinsurance.ca/  

https://www.edwardjones.ca/financial-advisor/index.html?CIRN=S1SEzgyJLouHkdM7dJQJCvx11uBu7RbKCKzX5W2tWiJcfUkbiduYB65VDgnlvliy  

https://axlefilms.com/

The self proclaimed 'Iron Donkey': John Bondy, Mike Scott, Steve Durham and Winston McCallister were the first members of The Tactical Life Survival Camp. Since joining The Garage Gym and taking part in Tony's hell camp these men have combined to lose over 300lbs, and become beasts in the weight room. Through consistency of their actions and by supporting each other, and seeking mentorship they have increased their overall success, in business, health and in lifestyle.

@graciejack0718

@j.matias.b

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]

Sponsors:

https://ianmurrayinsurance.ca/

https://www.edwardjones.ca/financial-advisor/index.html?CIRN=S1SEzgyJLouHkdM7dJQJCvx11uBu7RbKCKzX5W2tWiJcfUkbiduYB65VDgnlvliy

https://axlefilms.com/

Noah quit his 9-5 many years ago and opened his own consulting business: Fleming Consulting. Where he has consulted for companies such as the Washington Capitals, Micheal Kors and Broadway.

 He has written 3 books, Evergreen, The customer Loyalty loop and dealing with difficult customer

In this episode he shares his opinions on measuring wealth, and incredible advice on living happily, and how he has managed to write his own pay cheques for many years!

noahflemingIG

Noahs Books

Evergreen/ The Customer Loyalty Loop/ Dealing with Difficult Customers

Available on his website at;

https://noahfleming.com/shop/

noahfleming      IG

@tango1_tony   IG

@Caseytw14       IG

website tango1.ca

email [email protected]

Sponsors:

https://ianmurrayinsurance.ca/

https://www.edwardjones.ca/financial-advisor/index.html?CIRN=S1SEzgyJLouHkdM7dJQJCvx11uBu7RbKCKzX5W2tWiJcfUkbiduYB65VDgnlvliy

https://axlefilms.com/

Sawyer Telegdy  is the fiery owner/founder of The Shred Shop,  Windsor's First Fitness Boutique, and all around Wellness Complex.  She has been a part of the fitness industry for over 15 years,  and has placed top 3 multiple times in National-level figure competitions  Sawyer shares her awesome story of how she used her passion to rise  from being trainer at a globo gym  to the owner of her own fast growing empire in the hear of the City of Windsor.  Sawyer is a total bad ass who doesn't hold back on her opinions or her goals.

https://www.shredshop.ca/

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]

Sponsors:   https://ianmurrayinsurance.ca/ 

https://www.edwardjones.ca/financial-... https://

axlefilms.com/

Mike Difazio the owner of Reclaim Artistry,  has brought new life to woodworking and design in the Windsor area.   Mike and his team are giving new life to reclaimed materials, while leading the charge in the revival of the Ford City.  Mike is full of passion and energy, he talks about his journey from  touring with a punk rock band to becoming a major player in the Windsor business scene.  We speak about team building, branding and real estate investment.  

https://www.michaeldifazio.ca/

Michaeldifazio.reclaimartistry IG

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]

Coach Jimmy Mac Joins the guys for another open ended conversation. Casey takes the hosting position and runs through a number of topics sparked by some fans Q & A’s. The guys cover everything such as athletics at all ages, personal daily habits and struggles, tactics brought from the SWAT team to the Business world and more. 

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]

Dr. Shawn Harrington is a clinical psychologist in private practice in Windsor, ON.  He grew up in a police family and now the bulk of his practice is dedicated to supporting first responders and military personnel.  Dr. Harringtons mission is to promote mental health, to de-stigmatize it, and encourage people to continue to develop personally and emotionally.  Dr. Harrington, treated and supported Tony in his bout with PTSD.  In this episode they  discuss the symptoms and treatment of PTSD,  anxiety, depression, coping mechanisms and positive solutions for people to use.

Paragon Psychological services (Direct contact for Dr. Harrington and his team) 

(226) 221-8440

Windsor AA (Alcoholics Anonymous)  

Windsor Mental Health Association

https://windsoressex.cmha.ca/programs-services/

Phone: (519)-225-7440

College of psychologists of Ontario (List of Psychologists and specialties available for all of Ontario) 

http://www.cpo.on.ca/

shawnj.harrington IG

Hosts 

@tango1_tony IG

@Caseytw14 IG

website tango1.ca

email [email protected]