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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 12-09-2022 Being the Inspiration
Coach Ted talks about the things that matter: Effort, intensity, and intention.
6 min - 10 min
- 12-07-2022 The Function of Care
Coach Ted talks about the importance of consistency in how you approach things.
8 min - 10 min
- 12-05-2022 Finding Opportunity in the Struggle
Coach Ted talks about reframing your struggle as your opportunity.
13 min - 14 min
- 12-01-2022 Nothing Changes if Nothing Changes
Coach Ted discusses the pitfall that occurs when you mix routine with complacency.
7 min - 11-30-2022 You Can Coach Desire
Coach Ted talks about recognizing desire and coaching outcomes of performance.
9 min - 11-29-2022 Awareness vs. Action
Coach Ted talks about the difference between becoming aware and taking action.
16 min - 11-28-2022 Knowledge is Different from Power
Coach Ted talks about the difference between knowledge and application.
10 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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