Coach Ted defines a powerlifter (hint: It’s not someone who uses powerlifting exercises to improve strength and fitness). (Originally aired 08–23-2022)

Coach Ted tells us about how the ‘Odd Lifts’ evolved into the sport of Powerlifting. (Originally aired 08–22-2022)

Coach Ted talks about the things that matter: Effort, intensity, and intention. (Originally aired 12–09-2022)

Coach Ted talks about the difference that desire brings. (Originally aired 12–22-2022)

It’s not that Coach Ted doesn’t care … well, yes it is. (Originally aired 12–21-2022)

Coach Ted talks about what you can train your body to do in pursuit of your goals. (Originally aired 12–20-2022)

Coach Ted discusses full integration of your resonant energy signature. (Originally aired 12–19-2022)

Coach Ted discusses the circumstances that make room for and invite improvement. (Originally aired 08-12-2022)

Coach Ted talks about the misunderstood and underappreciated power of internal repair systems and why the placebo effect exists. (Originally aired 08-11-2022)

Coach Ted discusses the use of performance enhancing substances used in the competitive environment. (Originally aired 08-10-2022)