Coach Ted challenges us to take the scale away from whatever we desire and examine. (Originally aired 08-09-2022)

Coach Ted talks about establishing a strategy to tackle a problem, often in spite of convention, and challenges each of us to find our own big problem and submit it for examination. (Originally aired 08-08-2022)

Coach Ted tells us about Charlie Telesco as an example of how to command achievement within the framework of time. (Originally aired 07-05-2024)

Coach Ted talks about applying the structure of training in a fundamentally sound model to create efficiency in other things you do. (Originally aired 07-04-2024)

Coach Ted talks about properly setting and expanding your work capacity. (Originally aired 07-03-2024)

Coach Ted talks about what it takes to get stronger, build muscle, and achieve your goals. (Originally aired 07-02-2024)

Coach Ted talks about the importance of having a plan and of understanding how to execute the plan dynamically to make room for all our friends. (Originally aired 07-01-2024)

Coach Ted talks about every thought we have coming from one place or another.  Which one is it? (Originally aired 02-09-2024)

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)