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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 10-26-2021 The Human Machine and its Wiring
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.
9 min - 10-26-2021 The Human Machine and its Wiring
Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations.
9 min - 10-25-2021 The Owner's Manual for Your Brain and Body
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive.
10 min - 10-25-2021 The Owner's Manual for Your Brain and Body
Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive.
10 min - 10-22-2021 Taking a New Kind of Control
Coach Ted discusses the aging process and how we can influence, and demonstrably have influenced, some of the subprocesses.
23 min - 10-22-2021 Taking a New Kind of Control
Coach Ted discusses the aging process and how we can influence, and demonstrably have influenced, some of the subprocesses.
23 min - 10-21-2021 Cultivating Explosive Strength
Coach Ted discusses the importance of explosive strength to your lifts and how to develop it.
6 min - 10-21-2021 Cultivating Explosive Strength
Coach Ted discusses the importance of explosive strength to your lifts and how to develop it.
6 min - 10-20-2021 Finding Your Levers
Are you aware of your squeeze points? Coach Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.
7 min - 10-20-2021 Finding Your Levers
Are you aware of your squeeze points? Coach Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.
7 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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