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The Ted O'Neill Program
The Ted O'Neill Program episodes
- 10-19-2021 The Importance of Community
Coach Ted talks about what each of us do to elevate the individuals around us while we train ourselves.
7 min - 10-19-2021 The Importance of Community
Coach Ted talks about what each of us do to elevate the individuals around us while we train ourselves.
7 min - 10-18-2021 What happens when you Negotiate with Ted?
Coach Ted does not negotiate when it comes to your strength and conditioning. Go for the ride.
5 min - 10-18-2021 What happens when you Negotiate with Ted?
Coach Ted does not negotiate when it comes to your strength and conditioning. Go for the ride.
5 min - 10-15-2021 The Point of Exhaustion
Coach Ted contemplates exhaustion - that of his athletes as well as his own - How he recognizes it and navigates just clear of it.
4 min - 10-15-2021 The Point of Exhaustion
Coach Ted contemplates exhaustion - that of his athletes as well as his own - How he recognizes it and navigates just clear of it.
4 min - 10-14-2021 The Process of Change
Coach Ted talks about the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.
7 min - 10-14-2021 The Process of Change
Coach Ted talks about the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.
7 min - 10-13-2021 Restorative Wednesdays
Coach Ted talks about the 5:30am Restorative Wednesday class led by Dr. Vitz. It tends to be the most populated single class during the week, and for good reason.
8 min - 10-13-2021 Restorative Wednesdays
Coach Ted talks about the 5:30am Restorative Wednesday class led by Dr. Vitz. It tends to be the most populated single class during the week, and for good reason.
8 min
About The Ted O'Neill Program
From the publisher's feed
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon…
Guerrero.
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